Meditation Podcast Por Endure arte de portada

Meditation

Meditation

De: Endure
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As much as your body, you mind needs to be healthy too. Through our meditation sessions, we aim to keep you mentally relaxed and focused through various events of your day. The sessions are short and effective. You can just quickly plug-in to your earphones at any point of your day like before you start your day, while you're traveling or just quickly after a stressful day.Copyright 2021 Endure Higiene y Vida Saludable
Episodios
  • #5 Commuting

    #5 Commuting
    Feb 5 2021

    This meditation will help you zone out from the everyday hustle and chaos while you are traveling in the metro. Just find a comfortable spot, put in your earphones and rejuvenate.
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    5 m
  • #4 Before work

    #4 Before work
    Feb 5 2021

    Start your day with this 5-minute meditation that will help you be calm and focused before your hectic day at work.
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    6 m
  • #3 Focus

    #3 Focus
    Feb 5 2021

    All you need to do is isolate yourself from all external factors and just focus on yourself as our coach guides you.
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    6 m
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