Meditation Minis Podcast Por arte de portada

Meditation Minis Podcast

De: Chel Hamilton | Meditation Minis
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  • Resumen

  • Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.
    Chel Hamilton | Meditation Minis
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Episodios
  • Clarity Meditation Visualization

    Clarity Meditation Visualization
    Jun 17 2024
    Visualization meditations are powerful tools you can use to create your future with strength, clarity, and purpose. This meditation is focused on helping you have a deeper sense of ease and joy in the process of putting it all together - whatever you choose for you! 💕

    This episode is brought to you buy Hineylove. Get 20% OFF @honeylove by going to
    http://honeylove.com/minis today #honeylovepod
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    50 m
  • From Negative Feelings to Pure Flow

    From Negative Feelings to Pure Flow
    Jun 9 2024
    This practice is especially powerful to use when we are experiencing anxiety, tension, irritation, sadness, grief, and even full-on anger. That said... it's a great idea to practice it several times on less "amped up" feelings first.

    Episode brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis now to grow your business–no matter what stage you’re in!

    Music by Chel Hamilton
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    10 m
  • Evening "Clearing" Meditation

    Evening "Clearing" Meditation
    Jun 3 2024
    Relax and clear out the thoughts and emotions of your day with this evening "clearing"meditation. This meditation can also be used to "reset" your day any time you need. 😁

    This episode is brought to you by BetterHelp. Get it off your chest, with BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month.

    Music by Chel Hamilton
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    10 m
Psicología Hygiene & Healthy Living Éxito Personal
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Lo que los oyentes dicen sobre Meditation Minis Podcast

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  • Total
    5 out of 5 stars
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practical, accessible, and reasonable

Chel has a calm speaking voice and offers short mini meditations that are applicable to every aspect of life. 10 min duration on the average make this mini podcast meditations accessible and reasonable. Best part... they are affective! Chel is well grounded and practical. you don't have to be in any particular spiritual path to be able to relate and find benefit. There are ads at the beginning of each session, but they include discount codes for the listener. The ads are presented by Chel, as well, so easy to listen to and very short. Even if you've tried many other guided meditations, try a few of these! You'll be glad you did.

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    5 out of 5 stars
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just what i need

i love the format and the author's voice. The vivid imagery allows me to go on a journey of mindfulness. i now look forward to my meditation sessions

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