In this episode of Energy Talks with Vanessa & Alyssa, we tackle the impact of cliques, judgment, and gossip on women and girls across generations and cultures. We also discuss the challenges of parenting, from raising confident kids to confronting societal expectations and personal biases. This candid conversation offers practical insights on building connections, navigating relationships, and supporting growth in ourselves and others.

Tune in for more on:

• The lingering effects of “mean girls” from high school to adulthood.
• How sports and teamwork can create lifelong bonds and boost resilience.
• Parenting struggles: balancing support, letting go, and self-reflection.
• The role of group dynamics in school settings for kids and moms alike.

This episode is an open and relatable conversation about growth, self-acceptance, and supporting one another. If you found this discussion insightful, please subscribe to the podcast and share it with a friend who might benefit from it! Let’s spread that good energy together!

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/