Maximized Minimalist Podcast Podcast Por Katy Wells arte de portada

Maximized Minimalist Podcast

Maximized Minimalist Podcast

De: Katy Wells
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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you're: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you'll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the "what ifs," and the mental load ✔️And simple systems to help you keep the progress going You might be wondering: "How do I get my family on board?" "What if I have emotional attachments to everything?" "Why do I declutter and it still doesn't feel 'done'?" "Can I really simplify when life feels so full?" These are the exact questions Katy answers every week—with honesty, real-life examples, and step-by-step guidance that actually works for busy families. Whether you're deep in clutter or just craving a little more breathing room—you're in the right place. 🎧 New episodes every Wednesday 🎁 Start simplifying with Katy's FREE guide: https://www.katyjoywells.com/declutter 📲 Learn more at: https://www.katyjoywells.com Ready, Set, Simplify!The Maximized Minimalist 2025 Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 335: How One Unexpected Moment Sparked My New Book (and Why It Matters for You)
    Dec 3 2025

    📚 PRE-ORDER MY NEW BOOK!

    Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th!

    Pre-order now and receive exclusive bonus goodies—simple, supportive tools you can apply right away through the holiday season and beyond!

    👉 Pre-Order on Amazon

    🎯 TAKE THE FREE QUIZ!

    Discover your unique Decluttering Style and get personalized tips that actually work for YOU.

    👉 Take the Decluttering Style Quiz

    In this special episode, I'm sharing the deeply personal story behind writing my first book—from an unexpected moment in my laundry room where I felt called to write, to the journey of trusting the process through prayer, connection, and even a hurricane. I'm opening up about how God meets us in ordinary moments, why clutter is rarely just about the stuff, and the heart behind my holistic decluttering method that honors your whole self.

    What You'll Learn

    • The laundry room moment that sparked the idea for this book

    • Why "God doesn't call the equipped, He equips the called" became myguiding principle

    • The three pillars of my holistic decluttering method: Root Awareness, Empowered Action, and Sustainable Momentum

    • An introduction to the four clutter types: Superficial, Scarcity, Sentimental, and Identity clutter

    • Why this book is about freedom—from shame, overwhelm, and unrealistic expectations

    • What to expect from bonus December episodes with quick wins for the holiday season

    Key Takeaways

    1. Your home doesn't have to be perfect to support you—it just has to be good enough to hold you and your family well.

    2. Clutter is rarely just about the stuff—it's the stories, emotions, beliefs, and pressures wrapped around it.

    3. You can declutter your home over and over, but until you understand yourself, the clutter and overwhelm will keep coming back.

    4. Different clutter types need different toolkits—one size does not fit all.

    5. We are often met by God in the middle of ordinary life, and callings can show up in spaces where we don't expect.

    The Four Clutter Types (From the Book)

    • Superficial Clutter: Surface piles that reappear the moment life speeds up

    • Scarcity Clutter: "Just in case" items that feel safe but can be suffocating

    • Sentimental Clutter: Memory-filled treasures that are hard to let go

    • Identity Clutter: Items tied to past, future, or aspirational versions of ourselves

    Quotable Moment

    "I wasn't failing the solutions. They were failing me. Nothing was wrong with me, and nothing's wrong with you either. You just need a compassionate, real life approach that honors who you are and the life you're living."

    — Katy Wells

    Connect with Katy & Resources

    Join Clutter Cure Club

    Want to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last.

    👉 Join me inside the Clutter Cure Club

    Join the Ready, Set, Simplify Newsletter

    Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.

    👉 Sign up here

    Come Say Hi on Instagram

    Behind-the-scenes and real-life simplicity. @katyjoywells

    Coming Up in December

    Look out for bonus Monday episodes throughout December with super actionable quick wins—what to do with unwanted stuff, simple resets to make your home feel lighter instantly, and more. Hit follow or subscribe so you don't miss them!

    Ready, Set, Simplify! 💛

    Más Menos
    21 m
  • 334: Managing In-Law Dynamics During the Holidays with Dr. Tracy Dalgleish
    Nov 26 2025

    You can declutter every drawer, color-code every pantry shelf, and label every bin…
    but if your nervous system braces every time your in-laws walk through the door, your home will never truly feel peaceful.

    In today's powerful conversation, clinical psychologist and bestselling author Dr. Tracy Dalgleish returns to the show to unpack one of the most common sources of emotional clutter and holiday stress: in-law dynamics — especially between daughters-in-law and mothers-in-law.

    If you've ever felt squeezed between your partner and their parent, felt like you were "keeping the peace" at the cost of your own wellbeing, or wondered why family visits leave you emotionally wiped… this episode will bring so much clarity, permission, and grounding.

    Dr. Tracy breaks down the family patterns we inherit, the roles we unconsciously step into, why your nervous system reacts the way it does, and her powerful VAULT Method that helps couples set healthier boundaries together with compassion, not conflict.

    Grab your tea (or your cold Americano 😉) — this one is validating, eye-opening, and deeply empowering.

    💡 You'll Learn:

    1️⃣ Why your nervous system reacts to family the way it does
    (and why in-law interactions can hijack your fight/flight/fawn response)

    2️⃣ The hidden family patterns you bring into your marriage
    — and how they shape your expectations, emotional triggers, and boundaries.

    3️⃣ The most common mistakes couples make when dealing with in-laws
    (like attacking the mother-in-law instead of asking for what you need)

    4️⃣ Why your partner may struggle to set boundaries with their parent
    — and why it's not because they don't care about you.

    5️⃣ A deep dive into Dr. Tracy's VAULT Method:

    • V — Values: Build a united foundation as a couple

    • A — Aspirations: Align on what you want your family life to actually look like

    • U — Understanding Your Triangle: Recognize the dynamics you're pulled into

    • L — Limits & Boundaries: Create boundaries as a united front

    • T — Take Action: Put your plan into practice with clarity and compassion

    6️⃣ How to respond when a boundary isn't respected
    (hint: it's not about arguing — it's about empathy + holding the line)

    7️⃣ What to do when your mother-in-law brings clutter into your home
    — childhood trophies, boxes of stuff, unwanted gifts… all of it.

    🎯 If You're Feeling Emotionally Cluttered…

    This episode pairs beautifully with my DASH Method for physical clutter.
    If your home feels heavy and you want guided support applying DASH step-by-step:

    👉 Join Clutter Cure Club (CCC) for the DASH Masterclass + monthly coaching
    https://www.katyjoywells.com/cluttercureclub-page

    If this episode made you feel seen or validated (and I bet it did), share it with a friend who's navigating tough family dynamics — especially with the holidays approaching.

    If you haven't yet, hit Follow and leave a ⭐️⭐️⭐️⭐️⭐️ review. It helps more women find calm, clarity, and connection through the show.

    Más Menos
    47 m
  • 333: Is It Mess or Clutter? How to Diagnose What Your Home Actually Needs
    Nov 19 2025

    Ever look around your house and think, "How did it get this bad?"
    You're not failing at being an adult, friend — you're just human.

    In this episode of The Maximized Minimalist Podcast, we're walking through my signature method, The DASH Framework, to help you figure out exactly what's behind your clutter (and what to do about it).

    You'll learn how to tell whether you're dealing with everyday mess, deeper clutter, or a system that simply needs tweaking, so you can stop spinning your wheels and finally create a home that feels light, manageable, and peaceful again.

    If you've ever tried to organize clutter, declutter what wasn't actually clutter, or wondered why the chaos keeps coming back, this episode will be a game-changer.

    💡 You'll Learn:
    • How to tell the difference between "expected mess" and true clutter — and why each needs a totally different solution.
    • Why mess and clutter raise stress hormones (yes, really) and how to lower that mental load that's keeping you reactive.
    • What to do when your home feels overwhelming — without starting from scratch or burning it all down.
    • The DASH Method explained and how to use it anytime your home starts spiraling.
    • How to know which step to focus on next so you don't waste time, energy, or money solving the wrong problem.

    Want the full walkthrough?
    👉 Get the DASH Step-by-Step Masterclass inside Clutter Cure Club: (https://www.katyjoywells.com/cluttercureclub-page837548)

    🧺 Real-Life Examples

    Inside Clutter Cure Club, members are using DASH to find calm again:

    • Megan realized her family room chaos wasn't clutter — her toy system just needed an update.

    • Jen added a catch-all basket for mail and papers, instantly clearing her counters.

    • Tanya turned her nightly reset from resentment to relaxation with a cup of tea and her favorite playlist.

    Each woman solved a different kind of "mess," but the outcome was the same: peace, not perfection.

    Resources & Mentions:
    • AirDoctor Promo for Podcast Listeners

      Head to https://airdoctorpro.com/ and use promo code MAX
      You'll receive UP TO $300 off air purifiers!

      PLUS, exclusive to podcast listeners, you'll also receive a FREE 3-year warranty (an additional $84 value).

      Go to airdoctorpro.com and use promo code MAX to claim your savings.

    • Join Clutter Cure Club
      Want to create a home that feels light, peaceful, and aligned with what truly matters?
      Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last.
      👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)
    • Join the Ready, Set, Simplify Newsletter
      Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.
      👉 Sign up here (https://www.katyjoywells.com/simplify)

    • Come Say Hi on Instagram
      Behind-the-scenes and real-life simplicity. @katyjoywells
    💬 Let's Keep Simplifying

    If this episode helped you breathe a little deeper (literally and figuratively), share it with a friend who's drowning in the mess right now.

    And if you haven't yet — hit Follow and leave a ⭐️⭐️⭐️⭐️⭐️ review. It helps other women find the show and join our community of Simplifiers who are trading perfection for peace.

    Más Menos
    23 m
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I’m loving this podcast, especially last week’s ultimate spring reset. Will be re-listening and tackling some spring cleaning this weekend!

One of my new favorites

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