In this episode, we talk with a powerhouse mom who made bold, intentional choices at every stage of life. She began as a successful businesswoman but chose to step away from her career to homeschool her daughters—believing their growth and independence mattered more than a job title.

Years later, when her daughters graduated, she reinvented herself completely. Instead of returning to her old field, she went back to school in her 50s, passed the rigorous Series 7 exam, and launched a brand-new career as a financial advisor.

But her strength goes back even further. As an adopted child, she made a decision early on to view her story through a lens of love—not bitterness. That choice shaped everything: her relationships, her motherhood journey, and her unwavering belief in creating her own path.

This conversation is raw, winding, and full of heart. A reminder that motherhood and identity don’t follow a straight line—and sometimes the most empowering thing we can do is start over.

In this soulful episode of Mature(ish) Mommas, we dive into the unexpected power of slowing down.

What started as a simple yoga session turned into a transformative moment for both of us—each walking away with very different but equally profound reflections.

Megan shares a vision where she sees herself embrace… herself. A powerful reminder that sometimes, the hug we need most comes from within.

Caley travels through the emotional chapters of her life, meeting every past version of herself with love, grace, and deep gratitude. From messy to mighty, every season had value.

And just when we thought we’d finished our session, we encountered a woman who reminded us how connection and compassion can crack open our hearts even more.

If you’ve been moving too fast, neglecting your own soul, or forgetting just how far you’ve come—this one’s for you.

#MatureishMommas

#SelfLoveJourney

#SlowDownToWakeUp

#YogaWisdom

#MotherhoodMoments

In this episode, we welcome the fabulous and informative PA Melissa Frost, a dermatology physician assistant who dishes out real-deal knowledge on all things skin.

We kick things off with a chat about preventative care — what to expect at your annual derm visit, how to monitor your own moles, and the different types of skin cancer to be aware of.

From there, we shift into everyday skin health: sunscreen tips (hello, zinc!), how to balance prevention with living your life, and the one non-negotiable? Annual checkups

Then we transition into the beauty and aging side of dermatology — the part where skincare meets self-care. Melissa shares a simple routine for those of us who are low-maintenance by default (aka tired), and a more bougie version if you love a little luxury.

We wrap things up with a no-judgment convo on cosmetic dermatology — think Botox, Dysport, fillers — and why the real win is feeling good in your own skin, whatever that looks like for you. It’s packed with helpful info and, of course, a few good laughs.

#DermatologyTips #SkinCareOver40 #MatureishMommas #PreventativeHealth #RealTalkBeauty #AgingGracefully