What happens when three Olympic-level Taekwondo masters remove their filters and speak their unvarnished truth about the state of the sport? The Warehouse 15 podcast delivers exactly that as Coach Juan Moreno, Herb Perez, and TJ dive deep into the challenges facing modern Taekwondo.

The conversation begins with TJ sharing his vision for his newly opened training facility, where he aims to create an environment focused on competitive excellence rather than traditional formalities. This sparks a broader discussion about how proper training environments should build athlete pipelines while fostering a culture of mentorship where champions help develop the next generation.

Drawing from US Olympic Committee research, the trio tackles the controversial question of athletic specialization, arguing that the trend toward single-sport focus before age 18 is damaging athletic development across all sports. They share personal experiences of how cross-training and multi-sport participation builds better overall athletes, while lamenting how modern coaching often forces premature specialization.

The conversation reaches its most passionate point when discussing World Taekwondo's rule-making process. They critique the closed system where small committees make decisions with limited external input, often originating from the Korean Taekwondo Association before being adopted globally. This leads to a deeper examination of Taekwondo's identity crisis – is it still the full-contact martial art it was designed to be, or has it been fundamentally altered by electronic scoring and spectator-focused rule changes?

Whether you're a competitor, coach, or martial arts enthusiast, this episode offers rare insights into the sport's challenges from those who've experienced it at the highest levels. Join us for a conversation that's as educational as it is entertaining – ending with a lighthearted challenge between two Olympic veterans that proves their competitive fires still burn bright.

Three Olympic gold medalists engage in a no-holds-barred critique of USA Taekwondo's latest cash grab – yet another "Talent ID Camp" charging athletes $225 for a chance to be "discovered." The hosts unpack why this approach fundamentally misunderstands how genuine talent identification works in successful sports programs worldwide.

Drawing from their extensive experience both as athletes and coaches, they contrast USAT's pay-to-participate model with legitimate talent development systems used by countries like Australia and China, as well as private initiatives that return proceeds directly to participating athletes. The discussion reveals a troubling pattern of leadership treating the organization as a "personal playground" while members remain complacent.

Most revealing is their analysis of how America's most promising taekwondo talents are currently developing outside the national system. Athletes like Michael Rodriguez and North are finding success through private coaching arrangements, raising serious questions about the effectiveness of centralized training programs that force athletes to abandon successful coaching relationships.

With the 2028 Los Angeles Olympics approaching and America automatically qualifying four athletes as host nation, the team examines what this means for USA Taekwondo's development pipeline and Olympic prospects. Their candid conversation provides an insider's view of the challenges facing American taekwondo and what must change for the U.S. to maximize its potential on the world stage.

The podcast wraps with exciting predictions about the upcoming Grand Prix Challenge and reflections on what truly makes a champion – the right training partners, dedicated coaches, and the freedom to build on success rather than constantly starting over.

Three Olympic Taekwondo veterans discuss the controversial Gen 3 chest protector technology causing scoring chaos ahead of the World Championships, while examining how officiating decisions are negatively impacting the sport's strategic diversity.

• Gen 3 chest protectors showing serious malfunctions at the President's Cup with random point registrations
• American athletes disadvantaged by training on outdated systems while international events use newer technology
• Referees increasingly eager to issue deductions rather than allowing fighters to develop their natural styles
• Rules have eliminated strategic diversity by penalizing defensive tactics that should be respected as legitimate approaches
• Team culture deterioration has created an "us versus them" mentality between the national organization and independent athletes
• Historical team captain selection based on seniority and accomplishment has been replaced by organizational control
• Upcoming Grand Prix Challenge training camp aims to foster collaboration between athletes from various backgrounds

Our goal with the camp is to bring athletes together for growth and development, not to compete against each other but to learn from one another. It's completely free because we believe in giving back to the sport whenever possible.

What if everything you thought you knew about creating champion fighters was wrong? In this raw, unfiltered conversation with Olympic gold medalist Herb Perez and bronze medalist Juan Moreno, we crack open the uncomfortable truth about what's really happening in American Taekwondo.

The discussion begins with a critical examination of the recent Cadet World Championships, where Russia's dominance reveals a stark contrast to America's approach. Despite our supposed advantages in resources and population, we're watching other countries consistently outperform us—and it's not for lack of talented athletes.

"You take kids from a system they're growing in, just to go there, and then what?" TJ asks, challenging the centralized training model that uproots athletes from their support networks. Moreno and Perez both built their Olympic success outside the system, training in environments where accountability wasn't optional and performance wasn't just measured, but expected by entire communities who knew them by name.

The conversation takes a fascinating turn when Perez shares insights about his mentor, the legendary Stephen Vizio—one of the first non-Asians accepted into traditional Kung Fu schools who later created an underground fighting system that produced champions across combat sports. His philosophical approach distilled fighting to its essence: "Do what you do well, avoid what you don't do well, and exploit the weaknesses of what other people don't do well."

Between discussions of "pimps and pinky rings" in sports leadership and the absurdity of talent identification camps for athletes who have already proven themselves, this episode offers a masterclass in what actually develops champions versus what merely creates the appearance of development.

Whether you're a fighter, coach, or simply fascinated by high-performance mindsets, this conversation will challenge your assumptions about talent development and make you question the systems we've built to create excellence. Subscribe now and join us next week when our hosts share stories about the mentors who transformed their lives.

Olympic medalists Juan Moreno, TJ , and Herb Perez pull no punches in this raw, unfiltered examination of what's happening behind the scenes in American taekwondo.

Coach Moreno shares fascinating insights from his training camp in Uzbekistan, where he's witnessed a thriving system with nine full-time coaches for their senior team, impressive test matches, and remarkable depth of talent. The contrast between this environment and the current USA program becomes the springboard for a deeper conversation about leadership, accountability, and inclusion in American taekwondo.

The coaches reveal their frustrations with USA Taekwondo leadership's systematic exclusion of Olympic medalists and experienced coaches from the national program. Despite reaching out directly to program directors, these accomplished coaches receive no response whatsoever – a stunning lack of professional courtesy that reveals deeper organizational issues. As Coach Perez pointedly remarks, "The program has been historically run by non-performers."

What emerges is a troubling picture of an organization that, despite significant financial resources, struggles with athlete development and maintaining competitive depth across weight divisions. The coaches question why leadership remains unchanged despite years of underwhelming results, noting that in any other professional sport, such performance would trigger immediate changes. Their proposed solution centers around creating true "buy-in" from the broader taekwondo community – building an inclusive environment where experience is valued and everyone feels respected.

Whether you're a taekwondo practitioner, coach, or simply interested in sports organization development, this episode offers rare insider perspective on what it takes to build truly successful athletic programs. Listen now to hear these Olympic medalists speak truth to power about the sport they love.

"Sorry, not sorry" might be our new theme song, but there's nothing to apologize for in this deep dive into taekwondo's evolution. Three Olympic medalists pull no punches as they debate whether modern electronic scoring has elevated the sport or stripped away its martial essence.

The conversation begins with a public service announcement warning practitioners about questionable "skip dan" certification programs promising shortcuts to higher ranks. These schemes prey on martial artists looking for recognition without putting in the necessary work – a theme that echoes throughout the episode as we examine what truly makes someone skilled in taekwondo.

When the discussion turns to coaching strategy, sparks really fly. Has the front-leg-dominant style of modern Olympic taekwondo created better athletes or just different ones? While one host laments the loss of power techniques and meaningful distance control, another points out the incredible flexibility and precision today's competitors demonstrate. The debate reaches its peak when they break down what makes a kick score-worthy – is it just touching the sensor, or should it demonstrate proper technique and potential impact?

Perhaps most fascinating is the rare glimpse into how elite competitors actually trained. Despite what audiences see in tournaments, these champions practiced a much wider range of techniques than they typically used in competition. As one medalist reveals, "If you watch a highlight tape of me, you would think I was God's gift. But I only did what I needed to do to win."

Whether you're a traditionalist yearning for the power-focused past or embracing taekwondo's electronic future, this conversation offers invaluable insights from those who've stood on Olympic podiums and witnessed the transformation firsthand. What makes a champion in any era? The answer might surprise you.

"We're saying what everyone's thinking." These words from a military veteran to Coach Moreno capture the essence of what makes The Warehouse 15 podcast essential listening for the Taekwondo community. Coaches TJ, Moreno, and Young pull no punches as they dissect the uncomfortable realities facing modern Taekwondo.

The conversation weaves through multiple critical topics, beginning with a comparison of old versus new competition styles. While watching footage of past tournaments, the coaches acknowledge that rose-colored nostalgia often obscures the flaws of "old school" Taekwondo. This balanced perspective sets the tone for their nuanced analysis of today's sport landscape.

International competitions reveal troubling trends, with countries like Uzbekistan, Iran, and Kazakhstan demonstrating remarkable depth of talent that outpaces American competitors. The coaches identify several contributing factors: geographic proximity allowing more frequent competition between these nations, increased governmental support following Olympic success, and the economic realities of the World Taekwondo ranking system. This system, they argue, creates an unintended form of "economic racism" by disproportionately benefiting European countries whose athletes can easily attend numerous ranking events without excessive travel costs.

Perhaps most alarming is the skyrocketing cost of participation. Coach TJ shares his shock at paying $225 just to register his daughter for a basic local tournament. Such steep barriers contradict Taekwondo's original appeal as an accessible "sport for all" and limit growth at the grassroots level.

The podcast also tackles the effectiveness of national training centers, the politics of World Taekwondo governance, and parallels with collegiate athletics' evolving landscape. Throughout, the coaches demonstrate their deep love for the sport while refusing to shy away from its troubling challenges.

Subscribe to join these straight-shooting Taekwondo masters as they continue to address the issues others won't, including next week's philosophical debate with special guest Dr. Stephen Kaepner on the evolution of Taekwondo training and competition.

We discuss the challenges and opportunities facing USA Taekwondo, from centralized training models to athlete development disappointments, while celebrating TJ's exciting announcement of a new Peak Performance Training Center in Charlotte.

• TJ announces the opening of his new Peak Performance Training Center in Charlotte, North Carolina
• The Grand Prix Challenge ticket prices are unexpectedly high at $50 per day
• Taekwondo has failed to expand its Olympic presence while other sports continue adding events
• Modern competitive Taekwondo technique has deteriorated compared to previous generations
• UFC fighters like Jair Rodriguez show impressive Taekwondo skills at the highest level of MMA
• Centralized training models have proven ineffective with only two male athletes participating
• Junior development funding is virtually non-existent, creating a broken pipeline for future champions
• Eight years of current leadership has shown little improvement in international results
• The U22 tournament received inadequate support despite being crucial for Olympic development
• A results-oriented approach with accountability is needed to revitalize USA Taekwondo