How often have you asked yourself: Am I too much?

Is texting twice too much? Is initiating seeing them again too much?

Do you often worry that being open and honest about your feelings means you’re ‘too much’?

If so - this episode is for YOU!

Mentioned in the episode:

• Find out about coaching with Rebecca - email: rebecca@rebeccaorecoaching.com
• Download the your free Self Esteem Building Kit - HERE

We’ve all been told a thousand times that our thoughts create our realities...

But when life feels hard, our partners seem uncaring, or the world feels like a hopeless place… it can be an easy thing to forget.

So in today’s episode - I want to help you understand exactly how your brain shapes and distorts your experience of reality...

So that you can start to notice the impact of it in your own life, and start calling bullsh*t on the narratives that are keeping you stuck.

Ready? Let’s dive in!

Mentioned in the episode:

• 1:1 coaching with Rebecca - get the details

Maybe it’s a friend you've known for years - and you feel like you’re the one always reaching out to check in or arrange plans.

Or maybe it’s someone you’ve been on a few dates with and you feel like it’s always you confirming the next date night.

Or perhaps it’s a family member who always calls you to vent about their problems, but the minute you need support and want to talk - they’re suddenly unavailable.

Whatever the relationship - we have ALL experienced some form of one-sided relationship.

So in today’s episode, I’m going to be outlining 5 uncomfortable truths about one-sided relationships that no one will be straight with you about...

AND I’m going to help you manage your mind in whatever situation you’re facing, so you can approach the relationship as your most secure self.

Mentioned in the episode:

• Secure Reframes Guide - FREE
• Enquire about 1:1 coaching - rebecca@rebeccaorecoaching.com