Episodios

  • 87: Amy Warshawsky
    Mar 14 2026

    "Model the conversations we want to see. Model the people we want to be. We're not perfect, but those are the ripples that are sent out. If I can be a part of that in a positive sense in this world, Wow!"

    — Amy Warshawsky

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    54 m
  • 86: Barrhonda White
    Feb 2 2026

    "Relatability is [. . .] a precursor to trust. And trust is foundational, whether it's one on one or it's a group. Once you have that trust, then it can blossom into psychological safety, which then invites vulnerability, and that's when true magical interactions can happen."

    — Barrhonda White

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    1 h
  • 85: Graham Segroves
    Jan 28 2026

    "At its core it's helping a person listen to themselves, know themselves better, sense the world around them better, make plans, follow through on plans, build habits is often a thing, get to know their themselves as a system."

    — Graham Segroves

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    1 h
  • 84: Debbie Crouse
    Jan 21 2026

    "For us to go where we have the ability to go, it takes courage to get outside of our comfort zone. But when we're willing to do that, we get to live an exceptional life."

    — Debbie Crouse

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    39 m
  • 83: Maria Glenn
    May 5 2025

    "I'm vehement about it. I feel like it is the relationship with yourself: Being a grounded, centered human has to be your number one job."

    — Maria Glenn

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    43 m
  • 82: Lisa Chenofsky Singer
    Apr 28 2025

    "I find myself really thinking about How do I show up as my whole self? — recognizing I tend to be pretty direct, and appreciating and enjoying the individual I'm with, and trying to lean into their style of what they need."

    — Lisa Chenofsky Singer

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    51 m
  • 81: Libby Graves
    Apr 28 2025

    "It's a very different experience to experience yourself when you're really present — and we could talk about what that means and how we get there, which takes a lot of practice — and how we just kind of go through life. And we can be more present to life and to our surroundings. And it's a really different thing to just be still and be present."

    — Libby Graves

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    1 h y 6 m
  • 80: Aman Gohal
    Apr 25 2025

    "It's so simple to just create trust and safety, to maintain a presence. And that is enough. The rest just unfolds after that."

    — Aman Gohal

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    1 h