• Martha Beck: How Curiosity and Creativity Can Quiet Anxiety

  • Apr 14 2025
  • Duración: 27 m
  • Podcast

Martha Beck: How Curiosity and Creativity Can Quiet Anxiety

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Martha Beck, renowned life coach and bestselling author of Beyond Anxiety, shares a powerful reframe for managing fear and overwhelm in today’s chaotic world. Drawing on neuroscience and decades of coaching, she explains how anxiety and creativity are mirror systems in the brain—and how shifting into curiosity can stop anxiety spirals in their tracks. Martha offers gentle, science-backed strategies to decode your triggers, rewire your thinking, and lead with calm, compassion, and purpose. Whether you're facing personal stress or global uncertainty, this conversation offers a hopeful path forward.
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Martha Beck: How Curiosity and Creativity Can Quiet Anxiety

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles