Mama’s Tired | Time Management, Overwhelm, Organization, Peace, Patience Podcast Por Rachel King arte de portada

Mama’s Tired | Time Management, Overwhelm, Organization, Peace, Patience

Mama’s Tired | Time Management, Overwhelm, Organization, Peace, Patience

De: Rachel King
Escúchala gratis

Do you wish you had enough time in your day to get everything done? Are you tired of feeling exhausted, overwhelmed, and impatient with your kids? Do you wonder what it would be like to say “no” and prioritize your needs for a change? I am so excited you’re here! This podcast is for the mamas who are doing all the things and running on empty. If you are looking to regain your peace, become a more patient mom, and finally have the time to be fully present with your family instead of worrying about everything that needs to be done, then this show is for you. Hey, I’m Rachel. A wife, child of God, and fellow mama in the trenches. For years, my days felt chaotic, my time felt hijacked, and peace felt like a fantasy. I was living in survival mode, placing my hope in planners and to-do lists. I finally realized that if I was going to have a peaceful home and stop letting the enemy steal my joy and my time, I needed to implement systems to get me there. I created a routine that fits ME and my family. A simple strategy that we could actually stick with. A lifestyle that made managing our time not just doable, but sustainable . And I’m ready to share it with you! Each week, we will talk routines, time hacks, mindset shifts, and real-life ways to bring calm back into your home and heart. Because burnout isn’t the plan. Let’s reset and find the peace you’ve been craving together. Heat up your morning coffee and throw that laundry back in the dryer, my friend. It’s time to jump in.Copyright 2025 Mama’s Tired. All Rights Reserved Crianza y Familias Desarrollo Personal Relaciones Éxito Personal
Episodios
  • 84. From Scramble to Structure: Back-to-School Systems That Actually Stick

    84. From Scramble to Structure: Back-to-School Systems That Actually Stick
    Jul 29 2025

    Do the words “back to school” make you cringe and fill with dread? Does the beginning of a new school year feel more like sudden chaos instead of a fresh start?

    Today we’re building simple, sustainable systems to carry you and your family from the scramble of school mornings to a rhythm that actually works.

    Back-to-school doesn’t have to mean breakdown. A little structure can bring a lot of peace.

    Items mentioned:

    Wake Up Clock: https://amzn.to/4odyA9m

    Google Calendar: https://workspace.google.com/products/calendar/

    Crockpot: https://amzn.to/4kXGtfW

    Kroger Delivery: https://www.kroger.com/pr/boost

    Hall Tree for Storage: https://amzn.to/451E91K

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas

    Instagram -＞@rachelmeigsking

    Resources - > Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms

    Next Steps:

    Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 2: Sign up for the weekly Mama’s Tired Newsletter

    Step 3: Ready for more personalized support? Book a call with Rachel
    Más Menos
    16 m
  • 83. How to Build a Morning Routine When You’re Already Exhausted

    83. How to Build a Morning Routine When You’re Already Exhausted
    Jul 22 2025

    If mornings feel like survival mode instead of a fresh start, you are not alone.

    Today we’re creating a simple, grace-filled morning routine that works even when you’re tired, overwhelmed, or waking up to chaos.

    You don’t need a 10-step plan before sunrise. You just need 10 minutes of intention.

    Download my Morning Routine Tracker

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas

    Instagram -＞@rachelmeigsking

    Resources - > Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms

    Next Steps:

    Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 2: Sign up for the weekly Mama’s Tired Newsletter

    Step 3: Ready for more personalized support? Book a call with Rachel
    Más Menos
    14 m
  • 82. You Don't Need More Time: Why Boundaries Matter More than Cramming More Into Your Day

    82. You Don't Need More Time: Why Boundaries Matter More than Cramming More Into Your Day
    Jul 15 2025

    If you keep thinking, 'If I just had a few more hours in the day, I'd finally feel caught up' — this episode might shift everything for you. We’re talking about the real reason you're burned out, and it’s something no one wants to talk about. It’s not a time issue — it’s a boundary issue. Yes, we are going there. And yes, that’s actually good news.

    If you grew up in a culture of saying yes to everyone and everything, this episode may be a bit triggering, and it may just be the best thing you hear all year.

    Buy the book Boundaries on Amazon

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas

    Instagram -＞@rachelmeigsking

    Resources - > Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Boundaries Book by Dr Henry Cloud and Dr John Townsend

    Next Steps:

    Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 2: Sign up for the weekly Mama’s Tired Newsletter

    Step 3: Ready for more personalized support? Book a call with Rachel
    Más Menos
    15 m
Todavía no hay opiniones