Today on the show, I'm joined by Janna Arnesdatter Strandli from Sweden. She is a Lyme conqueror, the chairman of the Swedish Lyme Association as well as a naturopath.

Janna shares her personal journey and the therapies that helped her heal. We talk about the importance of addressing trauma. She also dives into how the nervous system plays such a huge role in our healing. We explore some of her favorite approaches, including dark field microscopy, high dose vitamin C IV therapy and the Gerson diet.

She also shares practical tips, tools and resources that supported her recovery.

If you are in Sweden or the US and would like more information, visit:https://eirvitae.se/

Resources mentioned:

Dr Higa's Original PRO EM1 (Amazon)

Sunwarrior, Probiotika (iherb.com)

Doctoryourself.com

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In this powerful and vulnerable episode, I'm joined by Demaree, a nurse who shares her deeply personal healing journey.

Although she believes she had been infected for years, it was a traumatic car accident that ultimately caused her symptoms to surface.

We then take a deeper dive into the role of trauma in chronic illness. Demaree shares how blocked and unresolved trauma, dating back to her childhood can live in the body and impact recovery. She opens up about the many layers of healing, reminding us that true healing is not one-dimensional, but more like peeling back the layers of an onion.

Together, we discuss the many layers of recovery and why addressing more than just the physical symptoms matter.

As a special bonus toward the end of the episode, Demaree's husband, Mike joins us to offer heartfelt insight and encouragemnt from the spouse's side of the healing journey.

Whether you're on the journey yourself or supporting a loved one, this episode is raw, honest and filled with hope.

If you'd like to learn more about the clinic Demaree went to: lifeworkswellnesscenter.com

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In this special collaborative episode, I'm joined by two powerful voices in the Lyme community, who are also dear friends of mine. Anne is a fellow podcaster and a Lyme conqueror. Fred is also a fellow podcaster and a dedicated Lyme advocate.

Together, we have an honest and supportive conversaton about navigating Lyme disease from both sides of the journey. Anne shares some of the most practical tips, tools and approaches that helped her along her own Lyme healing path. Fred offers insight from the advocate perspective. His experience was shaped by supporting and walking alongside someone he deeply cared about through the Lyme journey.

This is a heartfelt conversation focused on real-life support, compassion and understanding. We talk about what can be helpful for those who are currently navigating Lyme disease. We also discuss ways loved ones, supporters and caregivers can better show up. This episode is for anyone who feels overwhelmed, unseen or unsure of where to turn.

This conversation is a reminder that every voice matters. When patients and advocates come together and share honeslty, it creates space for connection, hope and healing.

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In this episode, I'm joined by my guest Nicole, an avid horseback rider who spent years exposed to ticks without fully understanding the impact they could have on the body. After the birth of her first child, her health dramatically declined. When she was presented with the potential MS diagnosis, Nicole refused to accept it!

We discuss how Lyme can stay hidden for years/decades and how trauma/major life events can trigger symptoms to come to surface. Nicole also shares the very real fear of thinking outside the box, especially when she was introduced to muscle testing, which felt unfamiliar and uncertain at first. Despite that fear, she chose to trust the process; and ultimately it became the game changer in her healing journey. With intention and focus, Nicole shares how she carefully allocated her energy and her financial resources, choosing education and self-advocacy as her most powerful tools.

This conversation is a powerful reminder of how educating yourself, listening to your body and working with the right practitioner can change everything.

If you'd like to learn more about the practitioner Nicole worked with, you can find her here:

Dr Lorraine Spinard (Chiropractor) Shohola, Pennsylvania

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In this heartfelt episode I am joined by April Rooks. She bravely shares her personal Lyme journey and the powerful lesson that became her anchor: Surrender.

We dive into her treatment path, the role of blocked trauma in chronic illness and why true healing requires more than just physical protocols. April opens up about how mindset and emotional release are essential pieces to the puzzle. She also shares how music and meditation became powerful tools in her healing, helping her reconnect with herself on a deeper level.

This conversation gently reminds us that healing unfolds when we release control, soften into trust and honor the sacred connection between the mind, body and soul.

Aprils nonrofit, Amped Kids is dedicated to empowering chilren through music. For more information please visit: ampedkids.org

In this episode, I sit down with Dr Somer DelSignore, founder of Hudson Valley Integrative Health. Dr Somer is a nationally recognized pediatric and integrative medicine expert as well as co-chair of "Mothers Against Lyme" for Project Lyme. We dive into her RESET protocol, exploring how she developed it and what it entails. Dr Somer shares her personal experience with her daughter's struggle with Lyme disease. She also discusses the rise in childhood illnesses and highlights environmental toxins that may be contributing. Additionally, she shares key signs parents can look for when something feels off in their children, offering trusted insights for protecting and optimizing their wellness.

Visit her website: www.hudsonvalleyintegrativehealth.com
IG: @nylymesandpans

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In this episode, I sit down with Christa Bouchez, an 18-year vegan and professional bodybuilder of 12 years. Her story is so inspiring as she truly became her own advocate. Christa opens up about how she self-taught & self-treated. She shares all the stuff including books and programs she tuned into that were powerful tools for her. Christa earned certifications in areas like hair tissue mineral analysis, which became valuable tools in her holistic health coaching program. A must listen for anyone looking for inspiration, resilience and practical ways to support your mind, body and spirit.

For more information message: Christa@minerallifecrisis.com

You can sign up for Christas program waitlist here to be the first to know when it launches with special pricing: www.minerallifecrisis.com
Instagram.com/mineral.life.crisis and Instagram.com/Karmatarian

Book: Cure Your Fatigue by Morley Robbins. https://cureyourfatiguebook.com/

The Root Cause Protocol https://therootcauseprotocol.com/

Dr. Group at Global Healing https://globalhealing.com/

Don't miss out—download, add, or follow to stay tuned for our episodes and new stories every Wednesday.

If you found this episode helpful, please consider rating the podcast or even leaving a review. This helps others discover Lyme and Beyond with Tanya.

Help support Lyme and Beyond and bring more stories to life, visit the link for more details.
Donation Link: http://paypal.me/lymeandbeyond

In this episode, I'm joined by Dr Cristina McMullen of Longevity Health to explore the basics of healing Lyme disease. Wether you're new to Lyme or have been treating with little progress, its important to support your mind, body and soul. We discuss foundational ways to help, including stress, the vagus nerve, diet and toxin exposure. She shares practical tools and simple shifts that can make a powerful difference in healing. Then we dive into PANS and PANDAS and explain exactly what they are. Dr McMullen highlights the symptoms parents should watch for and we touch on the role infections and mold may play. This episode is packed with valuable tips, practical tools and information for anyone navigating Lyme.

Dr McMullen offers telemed in all states.

For more information on Longevity Health & remote testing visit: longevityhealth.com/bee/bsa/

Don't miss out—download, add, or follow to stay tuned for our episodes and new stories every Wednesday.

If you found this episode helpful, please consider rating the podcast or even leaving a review. This helps others discover Lyme and Beyond with Tanya.

Help support Lyme and Beyond and bring more stories to life, visit the link for more details.
Donation Link: http://paypal.me/lymeandbeyond