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Love to Live Healthy with Josephine and Jake Fitzpatrick

Love to Live Healthy with Josephine and Jake Fitzpatrick

De: Love to Live Healthy
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Listen to Josephine and Jake speak about the connection between mind, body and spirit, where they will be covering topics on all of the relationships that are connected in your life: spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how you use those energies.


By listening to weekly episodes, you can expect to learn the secrets and skills of how to use your energies to reach your ultimate goals, and achieve all the joy and bliss the universe has to offer you.

© 2025 Love to Live Healthy with Josephine and Jake Fitzpatrick Ciencias Sociales Espiritualidad Hygiene & Healthy Living Relaciones
Episodios
  • THE IMPORTANCE OF MUSCLE AND WHAT YOU NEED TO KNOW ABOUT MUSCLE WASTING

    THE IMPORTANCE OF MUSCLE AND WHAT YOU NEED TO KNOW ABOUT MUSCLE WASTING
    May 13 2025

    In this episode, we discuss the importance of muscle on your body both mentally and physically. We also get into the topic of muscle wasting and how weight loss shots can impact this. Muscle is so beneficial as you age, and really can impact your movement, balance, and body through sickness. Listen now to learn more!
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    28 m
  • THE 10 TOP THINGS THAT CAN BE SABOTAGING YOUR WEIGHT LOSS!

    THE 10 TOP THINGS THAT CAN BE SABOTAGING YOUR WEIGHT LOSS!
    May 6 2025

    In this episode, we're spilling the TOP 10 THINGS THAT ARE SABOTAGING YOUR WEIGHT LOSS! You may not even be aware of some of these - but the good thing is- they are all FIXABLE! From portion control, to going out to eat, to blaming others, to certain mindsets, listen now to become aware of what may be standing in the way of your weight loss success.
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    28 m
  • WHATS THE TEA ON CAFFEINE?

    WHATS THE TEA ON CAFFEINE?
    Apr 29 2025

    In this episode, we're spilling the tea on caffeine and its connection to weight loss. Is it actually helping you shed pounds, or just giving you jitters? Josephine and Jake break down how caffeine affects your metabolism, energy levels, and even more benefits!
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    27 m
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