"The Trust Deficit: Rebuilding After Betrayal"

You gave your trust.
They broke it.
Now you're left with questions, walls, and fear.

Betrayal changes us. It rewires how we see others, ourselves, and even love itself.

In Episode 17, we break down the science and soul of rebuilding trust—whether it’s with someone new, someone who hurt you, or most importantly, with yourself.

You’ll learn:

• What betrayal does to your brain and body

• Why rebuilding trust is not about forgetting

• The difference between blind trust and earned trust

• How to spot authentic repair vs. manipulation

• Why trusting your own judgment is the first step to healing

Trust isn’t given. It’s rebuilt.

Let’s take the first brick.

🎧 Available now on Spotify, Apple Podcasts, Amazon Music, and YouTube.

They were never fully in.
They never really showed up.
But somehow, they’re the one you can’t forget.

Why do we obsess over people who never truly chose us?

In Episode 15, we unpack the psychological trap of the availability illusion—how our brains can idealise emotionally unavailable partners and turn their absence into fantasy.

We explore:

• The neuroscience of obsession and memory bias

• How inconsistent affection hooks your nervous system

• The role of ego and unfinished emotional business

• How fantasy bonds keep you stuck

• What it takes to break free and heal for good

This is your wake-up call to stop grieving what never was, and start choosing what actually chooses you.

🎧 Available now on Spotify, Apple Podcasts, Amazon Music, and YouTube.

You keep going for the same kind of person.
The charming narcissist. The emotionally unavailable creative. The unpredictable bad boy or chaotic “fixer-upper.”

And every time, it ends the same way—confusion, pain, self-blame.

Why?

In this Episode , we untangle the truth behind why you’re attracted to certain types and why the person who feels “right” might just be familiar, not healthy.

We’ll explore:

• The difference between chemistry and conditioning

• How early experiences shape your adult attraction patterns

• Why your “type” may be a trauma echo

• How to spot the difference between instinct and red flags

• How to rewire your attraction to what’s actually good for you

It’s not about settling. It’s about waking up.
So you can finally stop calling heartbreak “home.”