In this thought-provoking episode of Open Book, Louise Cooney welcomes the inspiring Daniella Moyles, a multi-talented author, psychotherapist, yoga teacher, and mom, who shares her incredible journey through burnout and self-discovery.

Daniella reflects on her diverse career, from modeling and radio to finding her calling in mental health. She opens up about the challenges of recognising her own struggles and what led her to make transformative life changes, including a life-altering decision to travel solo for two years.

Join them for an honest, moving conversation that emphasizes the importance of listening to our bodies and embracing our authenticity. Whether you're facing overwhelming stress or seeking personal growth, this episode is packed with valuable insights and practical advice.

In this bonus episode of Open Book, Louise Cooney chats with the remarkable Daniella Moyles, who has worn many hats – from radio presenter and model to author and psychotherapist. With a wealth of life experiences, Daniella opens up about her transformative journey and the powerful moments in her life.

The pair dive into the emotional landscape of childbirth, parenting worries, and the importance of prioritising peace in our lives.

Daniella shares her insights on embracing slow mornings and fostering self-care, while also revealing her secret news!

In this episode of Open Book, Louise Cooney welcomes Ireland's leading financial planner, Eoin McGee, to unravel the complexities of managing money.

They tackle the often-taboo topic of finances, exploring why discussing money feels so daunting for many. Eoin shares expert advice on navigating the current cost of living crisis and offers practical strategies to improve your financial well-being. From understanding the importance of emotional connections to money to building a financial buffer, he provides valuable tools to rethink your spending and savings.

Dive in for a conversation that demystifies financial planning, encourages open discussions, and challenges the stigma surrounding money. Whether you’re looking to make smarter spending choices or start investing, Eoin's insights will inspire you to take charge of your financial future.

This episode is proudly sponsored by Symprove.