Louise Cooney's Open Book Podcast Por GoLoud arte de portada

Louise Cooney's Open Book

Louise Cooney's Open Book

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 This season on Louise Cooney’s Open Book, blogger Louise invites friends, authors and some of Ireland and UK’s most well-known personalities on for honest chats about life lessons and what success really looks like, sharing experiences like persevering through grief and recognising that it’s time to leave your dream job and much more - all to help inspire you to live your best life. A GoLoud original podcast, new episodes of Louise Cooney’s Open Book come out every Wednesday and as well as a bonus episode each Monday.Louise Cooney's Open Book Ciencias Sociales
Episodios
  • Chapter 39: Sinead Hegarty on rekindling a relationship, therapy & meditation

    Chapter 39: Sinead Hegarty on rekindling a relationship, therapy & meditation
    Jul 26 2023
    Podcast host, influencer and digital wellness entrepreneur, Sinead Hegarty joined Louise to talk all things meditation including her experience meditating for 8 hours a day, as well as the benefits of therapy and how it's helped her grow. She also spoke about her relationship and the differences between now and when she first met her boyfriend 5 years ago.
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    49 m
  • Bonus: Sinead Hegarty chats books & other dreams for the future

    Bonus: Sinead Hegarty chats books & other dreams for the future
    Jul 24 2023
    Podcast host, entrepreneur and lover of all things meditation and wellness, Sinead Hegarty joined Louise this week and explained how her plans for her life have changed as she's gotten older. She also revealed some of her future dreams which might include a wellness hub or even a book! Louise also offers her own insight as she prepares to move into her new place.
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    9 m
  • Chapter 38: Sinead O'Brien on grieving, embracing curves & business

    Chapter 38: Sinead O'Brien on grieving, embracing curves & business
    Jul 19 2023
    Sinead O'Brien also known as SineadsCurvyStyle, joined Louise after a difficult year in which her father and brother in law both passed away within the same week. She opened up about grief and how her baby boy Jacob has brought light to her family during a dark time. She also talked about body confidence and the inspiration behind her shapewear brand Vacious, as well as the challenges that come with running a business.
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    42 m
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