Today's guest is the talented Josie Ely! 

Check her out on all her socials below.  

#podcast #lostmyducks   

IG: www.instagram.com/josieelysia www.instagram.com/josie_ely  

Spotify  https://open.spotify.com/artist/78KAqjoRAXqVsm34NFK4zS?si=E-3jwEtASHifC_EuIRIUmw&utm_source=copy-link Tiktok: www.tiktok.com/@josie_ely   

Facebook www.facebook.com/Josieelysiamusic

Weight loss update time. What's been going on and how it's been going. 

Plus my thoughts on the body positive people and their latest rhetoric.  

#weightloss #weightlossjourney

My first guest of many. It was fun to sit down and have a conversation with actor Dennis Mallen. 

Hope you enjoy!    #podcast #interview

Hello all, I'm just making a few changes to the podcast, so I have time for my other content. 

I hope you keep enjoying the channel and any feedback is appreciated.   

#podcast #podcasting

A daily look into the adventures of a quacker. 

In this episode, I talk about what it was like growing up between an Army base and a Reservation. 

How much the area has changed and seeing it all again.   

Please email me your stories at  Josiegrace.offical@gmail.com   ***DISCLAIMER***  I am NOT  a medical doctor nor do I play one on TV. 

All of my views are my own and don't reflect the views of commenters.  

I can't put my arm back on and neither can you, so play safe!   

#army #nativeamerican #nostalgia

A daily look into the adventures of a quacker.  

In this episode, I talk about Black Friday & Cyber Monday and is the "sales" are actually worth it.   

Please email me your stories at  Josiegrace.offical@gmail.com   

***DISCLAIMER***  I am NOT  a medical doctor nor do I play one on TV. 

All of my views are my own and don't reflect the views of commenters.  

I can't put my arm back on and neither can you, so play safe!  

#blackfriday #cybermonday #shopping

A daily look into the adventures of a quacker.  

In this episode, I talk about my views on alien life, ufos and a little space magic.   

Please email me your stories at  Josiegrace.offical@gmail.com   

***DISCLAIMER***  I am NOT  a medical doctor nor do I play one on TV. 

All of my views are my own and don't reflect the views of commenters.  

I can't put my arm back on and neither can you, so play safe!  

#ufo #aliens #space

A daily look into the adventures of a quacker.  

In this episode, I talk about Fan Fiction and all the things I had no idea were in that category.   

Please email me your stories at  Josiegrace.offical@gmail.com   

***DISCLAIMER***  I am NOT  a medical doctor nor do I play one on TV. 

All of my views are my own and don't reflect the views of commenters.  

I can't put my arm back on and neither can you, so play safe!  

#podcast #fanfiction