The Baltimore Orioles have been hit by another injury this spring, as Andrew Kittredge is deal with some shoulder inflammation. Host Connor Newcomb gives you the latest update and predicts what the Orioles bullpen will look like if Kittredge starts the season on the IL.

Then, Connor runs through everything you need to know from the Orioles spring training games this week.

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FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost.Visit https://FANDUEL.COMto get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Projection systems vary on what they expect from the 2026 Baltimore Orioles after a rocky 2025 season. Host Connor Newcomb is joined by Zach Alexander, the creator of birdlandmetrics.com, to chat about his projection systems, his new site, and how it grades out the Orioles based on their offseason additions.

Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.

Turbo Tax
For a limited time, you can have your taxes done by a local TurboTax expert for just $150 — all in, if a TurboTax expert didn’t file for you last year. Just file by February 28. Take taxes off your plate and get back to your life.
Visit https://TurboTax.com/local to book your appointment today.

Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast

Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase. Terms and conditions apply.

FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost.Visit https://FANDUEL.COMto get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The Baltimore Orioles will need a lot of players to improve if they want to compete for a World Series in 2026. Host Connor Newcomb runs through the one thing the Orioles need to see from every player on the 40-man roster this season in order to have success.

Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

PlayStation
This episode of is brought to you by MLB The Show 26. Visit mlbtheshow.com/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.

Turbo Tax
For a limited time, you can have your taxes done by a local TurboTax expert for just $150 — all in, if a TurboTax expert didn’t file for you last year. Just file by February 28. Take taxes off your plate and get back to your life.
Visit https://TurboTax.com/local to book your appointment today.

Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast

Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase. Terms and conditions apply.

FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost.Visit https://FANDUEL.COMto get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.