Living Well, Living Rich 雙語健康財富學院 Podcast Por Shu Chen Hou arte de portada

Living Well, Living Rich 雙語健康財富學院

Living Well, Living Rich 雙語健康財富學院

De: Shu Chen Hou
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Welcome to "Living Well, Living Rich 雙語健康財富學院" your bilingual gateway to a balanced and prosperous life. Our podcast explores the interconnected worlds of health and wealth, offering insights, tips, and expert advice in both English and Chinese. Whether you're looking to improve your physical well-being, financial literacy, or both, we have something for everyone. Join us as we delve into topics ranging from nutrition and fitness to investment strategies and financial planning. Tune in to "Living Well, Living Rich" and embark on your journey towards a healthier and wealthier lifestyle.

歡迎來到 "Living Well, Living Rich 雙語健康財富學院"，這裡是您通往平衡和繁榮生活的雙語平台。我們的播客探索健康與財富的相互關聯，提供中英雙語的見解、建議和專家意見。無論您想改善身體健康、提升財務知識，還是兼而有之，我們都能提供您所需的內容。加入我們，一起探討從營養與健身到投資策略和財務規劃的各種主題。收聽「雙語健康財富學院」，踏上更健康、更富有的生活之旅。

💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.

💗💗YouTube:
https://youtube.com/@kokoshungsan
https://youtube.com/@healthywealthyacademy2

💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net
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Episodios
  • 喚醒每個早晨：用強大晨間習慣改變人生

    喚醒每個早晨：用強大晨間習慣改變人生
    Nov 25 2025
    由 Shu Chen Hou 博士（Kokoshungsan Ltd. 創辦人）撰寫的《喚醒每個早晨》，是一部專為幫助你優化晨間習慣、全面提升生活品質的實用指南。作者強調，有目的的早晨啟程能夠深刻影響身心健康與情緒平衡，並成為一天成功的基礎。 書中內容涵蓋：
    • 睡眠科學與高效休息的祕訣
    • 正念與感恩練習，幫助專注與清晰
    • 營養補充與運動，喚醒能量與活力
    • 壓力管理與情緒韌性培養
    • 時間管理與生產力提升技巧
    • 成功人士的晨間習慣範例，激發靈感
    此外，本書還附有實用練習與工作手冊，協助你設計並維持專屬的晨間儀式。無論你追求更多精力、專注力，或生活滿足感，這本指南都將幫助你每天清晨喚醒潛能，全面提升人生。
    #喚醒每個早晨, #晨間習慣, #日常習慣, #成功心態, #早晨動力, #自我成長, #正念練習, #時間管理, #健康生活, #ShuChenHou, #Kokoshungsan

    👉Elevate Every AM: The Ultimate Morning Routine for Personal Growth https://amzn.eu/d/92ttH4X

    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou
    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net
    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates
    💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    Más Menos
    27 m
  • Elevate Every AM: Transform Your Life with Powerful Morning Routines

    Elevate Every AM: Transform Your Life with Powerful Morning Routines
    Nov 25 2025
    Elevate Every AM by Dr. Shu Chen Hou, founder of Kokoshungsan Ltd., is a step-by-step guide to unlocking the power of your mornings and setting the tone for daily success. This transformative resource shows how intentional morning rituals can dramatically improve your physical health, mental clarity, and emotional balance. Inside, you’ll discover how to:
    • Harness the science of sleep for peak performance
    • Practice mindfulness and gratitude to start your day with focus
    • Fuel your body with nutrition and energizing movement
    • Cultivate resilience through stress management and emotional awareness
    • Manage your time effectively to maximize productivity
    • Draw inspiration from successful early risers and craft your own ritual
    With practical exercises, proven strategies, and a built-in workbook, this guide empowers you to design a customized morning routine that elevates every aspect of your life. Whether you want more energy, focus, or fulfillment, this book will help you rise to your full potential—every single morning. 🔖 #ElevateEveryAM, #MorningRoutine, #DailyHabits, #SuccessMindset, #MorningMotivation, #PersonalGrowth, #MindfulnessPractice, #TimeManagement, #HealthyLiving, #DrShuChenHou, #Kokoshungsan

    👉Elevate Every AM: The Ultimate Morning Routine for Personal Growth https://amzn.eu/d/92ttH4X

    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou
    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net
    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates
    💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    Más Menos
    26 m
  • 90天找到夢想工作：職涯成功全攻略

    90天找到夢想工作：職涯成功全攻略
    Nov 18 2025
    由 Shu Chen Hou博士 撰寫的《90天找到夢想工作：職涯成功全攻略》，是專為應屆畢業生、職涯轉換者與創業新手設計的完整指南，幫助你在短短三個月內鎖定並獲得理想工作，甚至開創自己的事業。 書中從自我探索開始：找出你的「為什麼」、盤點技能與熱情，並透過 SWOT 分析認清優勢與挑戰。接著，逐步引導你研究產業趨勢、建立人脈、打造高效履歷與專業線上形象，並訓練有力的自我介紹。 同時，本書提供深入的面試技巧，幫助你克服職涯轉換的恐懼、發揮可轉移技能；若你想創業，書中也涵蓋如何洞察市場需求並擬定成功的商業計畫。 最後，你將學會如何保持動力、慶祝小勝利、面對挫折並從中成長，並建立支持系統，持續學習、設定未來目標，讓自己成為啟發他人的力量。這是一本實用又可行的 90 天職涯成功藍圖。

    #90天夢想工作, #職涯成功, #求職技巧, #職場轉換, #畢業生指南, #創業思維, #找到理想工作, #職涯藍圖, #面試成功, #Shu Chen Hou博士, #Kokoshungsan


    👉Dream Job in 90 Days: A Roadmap for Recent Graduates and Career Changers
    https://amzn.eu/d/5n9jys5


    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
    👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou

    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net

    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates

    💗KOKOSHUNGSAN® Music:
    https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig
    https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    Más Menos
    22 m
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