In this episode, we dive into the powerful difference between reacting and responding as a parent, especially when it comes to those challenging, emotional moments with your autistic child.

To help you navigate these situations with more confidence and compassion, I’ll walk you through a simple three-question filter you can use when emotions run high:

1. What is my kiddo communicating through this behavior?
   Remember — behavior is communication. Are they overwhelmed? Seeking connection or control? Look beneath the surface to understand what’s really going on.
2. What does my kiddo need from me right now?
   Sometimes they need boundaries. Other times, they need comfort, help processing big emotions, or simply a safe presence. Your response should be based on their true needs, not just stopping the behavior.
3. What would support our relationship in this moment?
   Keeping your long-term goal in mind — a secure, trusting connection — helps guide your response beyond just behavior management.

Learning to respond thoughtfully instead of reacting automatically is one of the most powerful shifts we can make as parents. Let’s explore how together.

Explore a variety of tailored resources for parents of autistic children on my website: www.lliautism.net.

Follow me on Instagram, Facebook, and YouTube @livelifeinspiredautism for more insights and support.

If you're interested in 1:1 coaching, feel free to email me at antoinette@lliautism.net

In this episode of Inspired Living With Autism, we’re exploring a powerful, often overlooked truth—your child’s progress is deeply connected to the care you give yourself. Join me as we uncover how your energy, mindset, and emotional well-being directly influence your child’s development and growth.

If you’ve ever wondered why your own self-care matters so much in your parenting journey, this episode will shift your perspective and offer insights that could change everything.

Explore a variety of tailored resources for parents of autistic children on my website: www.lliautism.net.

Follow me on Instagram, Facebook, and YouTube @livelifeinspiredautism for more insights and support.

If you're interested in 1:1 coaching, feel free to email me at antoinette@lliautism.net

Inspired Living With Autism is a real-talk podcast for parents raising extraordinary kids. In this episode, we’re diving into the energy crisis of autism parenting—and why the usual self-care tips like bubble baths and meditation just don’t cut it.

If you’ve ever been told to “just relax” in the middle of a meltdown or chaos, you’re not alone. We’re unpacking why traditional self-care often fails autism parents, and more importantly, what actually works when you’re running on empty.

Let’s get real, recharge, and find ways to care for ourselves that truly fit our world.

Explore a variety of tailored resources for parents of autistic children on my website: www.lliautism.net.

Follow me on Instagram, Facebook, and YouTube @livelifeinspiredautism for more insights and support.

If you're interested in 1:1 coaching, feel free to email me at antoinette@lliautism.net