Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling like a bitch.

She believes, “So why wait? There’s no time like right now.”

Suzanne is known for her straight-talking, contagious sense of humor and her wacky t-shirts.  She lives in Sydney, Australia with her husband and two awesome children.

LINKS

Website: https://www.suzanneculberg.com/

Facebook: https://www.facebook.com/suzanneculberg

Instagram: https://www.instagram.com/suzanne_culberg/

OFFERS 

Why W8? (my signature program) https://www.suzanneculberg.com/

Newsletter: https://www.suzanneculberg.com/newsletter/

Book: https://www.suzanneculberg.com/book/ (they can grab the first 2 chapters of my book for free here without signing up to my list) 

Note: I read it and laughed out loud while receiving lots of heathy observations.

My guest this week is Elisa Di Napoli, an artist, coach, hypnotherapist and multi-instrumentalist singer-songwriter.

In addition, she is the best-selling author of the book, online course, and podcast Dare to Be Seen which helps artists command the stage, magnify their presence, and defeat stage nerves.

Also, under the name Elyssa Vulpes, she has produced 12 albums of original music.

Elisa believes that coaching is about empowering you to get clear on goals and setting up strategies that help you achieve them. Holistic life coaching is about stopping letting excuses get in the way and eliminating the roadblocks to success so you can get the career you always wanted. 

To her credit, in 2021 she was awarded the Top Coach award from the Coach Foundation, Top 3 Hypnotherapy in Edinburgh and has developed intuitive strategies that work to help her clients.

You are encouraged to book a free discovery call from her website to learn more.

Elisa had this to say, “Just remember the world needs your particular type of light.”

Links:

www.elisadinapoli.com

https://www.linkedin.com/in/hypnotichealingedinburgh/?originalSubdomain=nz

https://www.instagram.com/elisadinapoli/?hl=en

https://www.facebook.com/elisa.d.napoli.9/

info@elisadinapoli.com

Phone: +642040484828

Books:

https://www.amazon.com/Elisa-Di-Napoli/e/B07Z57M8XC%3Fref=dbs_a_mng_rwt_scns_share

https://www.audible.com/author/Elisa-Di-Napoli/B07Z57M8XC

https://www.goodreads.com/author/show/19601815.Elisa_Di_Napoli

Music:

https://www.elyssavulpes.com/

Wanda Gronhovd is a musician-healer who connects people to the Divine through sharing love and holding space for deep emotion, especially loss and grief. She has spent the last year digging deep into what she can offer to us especially as we are grieving due to the many losses the pandemic brought to us. 

She brings years of nursing to her artistic practice, where she stood with people in their most trying times. She brings this capacity to her music, stories and spoken word poetry. 

Gronhovd has released three studio recorded albums over the past seven years and listeners have said they feel loved and connected listening to her music.  During the past three years, Wanda has performed at several music festivals as well as having toured Western Canada three times as a solo act.

In addition to being a composer, pianist and vocalist, Wanda has also just released her memoir called Shifting Sands. 

Gronhovd is a multi-faceted creative force, balancing her creative roles as musician, speaker, author, healer and facilitator. 

LINKS:

www.wandagronhovd.com where I post my latest offerings as far as workshops etc. 

Unfolding the Path of our Grief is an interactive workshop in which she presents songs, stories and spoken word poetry to help the participants explore their own grief. This is a trauma informed event.  Wanda is planning to have workshops every couple of months. The next one will be just before Christmas. 

Contact: wgronhovd@gmail.com for more information about workshop.

https://found.ee/DLdI6, Shifting Sands, the book

https://wandagronhovd.bandcamp.com/album/pieces-of-her-heart, 

Facebook: https://www.facebook.com/wgronhovd

Spotify link for “Pieces of Her Heart”: 

https://open.spotify.com/album/2FdjotYev8wwTrY8vkpooh?si=4W-AqgQmQRin2nJZuNGGCA 

Soundcloud links:

“Pieces of Her Heart” https://soundcloud.com/wgg13/sets/pieces-of-her-heart

“Three Angels” https://on.soundcloud.com/pxQSt

“Sorry, I’m so Sorry” https://on.soundcloud.com/i39ow