Do you feel like you are constantly running on a treadmill of to-do lists, mental load, and mom guilt? You might not just be "tired"—you might be stuck in a specific Survival Mode.

In this episode, Sindy (RN + Christian Life Coach) breaks down the 4 Stress Patterns that keep moms from being present:

1. The Striving Servant: You can't sit down until everything is perfect.

2. The Carrying-It-All Mama: You are drowning in the invisible mental load.

3. The Pouring-Out Mama: You give everything to everyone else and have nothing left.

4. The Disconnected Mama: You are numbing out just to survive the noise.

We aren't just talking about the problem; we are talking about the solution. Sindy offers a faith-centered perspective on how to connect with Jesus and finally move from "Surviving" to "Resting."

Mentioned in this episode:

• The Free Assessment: Find out your exact burnout type in 60 seconds. 👉 Take the Quiz: https://livelovedmom.com/quiz

Welcome to the New Live Loved Mom Podcast!

Are you the Striving Servant, unable to sit down until the kitchen is perfect? Are you the Carrying-It-All Mama, terrified that if you let go, everything will fall apart? Or are you just... tired?

Welcome to the newly reimagined Live Loved Mom Podcast.

In this short introduction, host Sindy Love (RN, BSN, Christian Life Coach) shares her heart behind the rebrand and what you can expect in this new season.

We are moving beyond just "mom tips" and digging into the root causes of our exhaustion. We are tackling the nervous system regulation, the spiritual battles, and the mindset shifts you need to move from "Survival Mode" to "Living Loved."

In this episode, you’ll learn:

• Why I am shifting from Nursing to Life Coaching.

• The difference between "struggling" and being stuck in a "Survival Mode."

• What to expect from our upcoming episodes (and expert guests!).

Next Steps:

1. Hit Follow/Subscribe so you don't miss our first deep-dive episode.

2. Take the Free Quiz: Find out exactly which of the 4 Survival Modes you are stuck in right now. 👉 Take the Present Mama Quiz Here

Connect with Sindy:

• Instagram: @livelovedmom

• Website: www.livelovedmom.com

Happy New Year, Mama! If you’ve been feeling stuck in a cycle of striving, achieving, and exhaustion... this episode is for you.

Today, Sindy is back to announce a New Era for the Live Loved Mom podcast. She shares a behind-the-scenes look at the new "Striving to Abiding" framework and teases a powerful new tool coming next week that will help you identify your specific Struggle Pattern.

Plus, we are pressing rewind on one of the most foundational episodes of this ministry: Motherhood as a Calling. Before we can fix our schedules, we have to fix our perspective.

In this episode, we cover:

• The Shift: Why we are moving from "Mom Hacks" to "Heart Postures."

• The Tease: A sneak peek at the 4 Struggle Patterns keeping you stuck.

• The Theology: Why God "regretted" making Saul king and what that teaches us about stewardship.

• The Challenge: How to stop settling for "mediocre" motherhood and embrace the holy work of raising disciples.

Mentioned in this Episode:

• COMING NEXT WEEK: The Presence Check-In Quiz! Make sure you are subscribed so you don't miss the launch.

• Scripture: Colossians 3:23, 1 Samuel 15:10, Ephesians 6 (Armor of God).

Connect with Sindy:

• Instagram: @livelovedmompodcast

• Community: Join the Live Loved Mom Facebook Group