Listen to Your Heart Podcast Por IMUA Media arte de portada

Listen to Your Heart

Listen to Your Heart

De: IMUA Media
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Mental health is personal—and powerful. Listen to Your Heart is where stories, science, and lived experience come together to reshape how we talk about emotional wellness. Hosted by the team behind IMUA Media, this show features in-depth interviews with clinicians, advocates, and community voices who are changing the way we heal. Every listen helps support mental health services for underserved communities in Hawaiʻi.IMUA Media Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • This world traveler works in healthcare
    Feb 3 2026

    This week we interviewed world traveler and friend of the channel, Nate Mullins. Tune in to hear why he travels solo and why being in the healthcare field means so much to him.

    LISTEN TO YOUR HEART:

    https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

    https://bit.ly/ListenToYourHeartSpotify

    https://apple.co/3J9qO06

    https://ihr.fm/3UpFUky

    https://amzn.to/4mwzoUW

    Contact our host Travis about therapist work opportunities.

    https://www.linkedin.com/in/travis-purdy/

    SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

    WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

    MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

    SPECIAL GUEST

    Nate Mullins


    https://www.youtube.com/@iamnatesolo

    https://www.pictorem.com/gallery/Nate.Solo

    https://www.instagram.com/iamnatesolo/

    https://www.tiktok.com/@iamnatesolo

    https://www.threads.com/@iamnatesolo

    OUR HOST

    Travis Purdy

    https://www.instagram.com/activerecoverylife/

    Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

    FOLLOW US!

    Link in Bio: https://linkin.bio/imuamedia⁠

    YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

    TikTok⁠: https://www.tiktok.com/@imuamedia⁠

    Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

    Facebook⁠: https://www.facebook.com/imuamediahawaii

    #27

    Más Menos
    7 m
  • She literally wrote the book on women's recovery
    Jan 27 2026

    After growing through her own sobriety, Stephanie Covington, PhD, made an alarming discovery about recovery programs: they weren't developed with women in mind. After hearing others' struggles with programs that didn't apply to them, she set out to create the first treatment manuals with women's needs in mind, eventually writing books and programs catered to this very topic. Today, she sits down with us to reflect upon some of the waves she's made in the psychology community as well as discuss the themes of her new book, which explores sexuality, intimacy, and pleasure after a life of addiction and trauma.

    Make sure you checkout Dr. Covington's new book, Awaken Your Sexuality: A Guide to Connection and Intimacy After Addiction and Trauma.

    https://stephaniecovington.com/books/bookstore/awaken-your-sexuality-a-guide-to-connection-and-intimacy-after-addiction-and-trauma/

    LISTEN TO YOUR HEART:

    https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

    https://bit.ly/ListenToYourHeartSpotify

    https://apple.co/3J9qO06

    https://ihr.fm/3UpFUky

    https://amzn.to/4mwzoUW


    Contact our host Travis about therapist work opportunities.

    https://www.linkedin.com/in/travis-purdy/

    SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

    WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

    MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

    SPECIAL GUEST

    Stephanie Covington, PhD, LCSW

    https://stephaniecovington.com/

    stephaniecovingtonofficial

    OUR HOST

    Travis Purdy

    https://www.instagram.com/activerecoverylife/

    Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

    FOLLOW US!

    Link in Bio: https://linkin.bio/imuamedia⁠

    YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

    TikTok⁠: https://www.tiktok.com/@imuamedia⁠

    Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

    Facebook⁠: https://www.facebook.com/imuamediahawaii

    #26


    Más Menos
    1 h y 8 m
  • Finding ways to live your best life
    Jan 20 2026

    Meet Natalie Diaz, a psychotherapist on the island of Maui. We had the pleasure of interviewing her during a HiBHC event this past September where she shared her thoughts on mental health and her positive outlook on life with us.

    This is one you'll surely want to watch!

    LISTEN TO YOUR HEART:

    https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

    https://bit.ly/ListenToYourHeartSpotify

    https://apple.co/3J9qO06

    https://ihr.fm/3UpFUky

    https://amzn.to/4mwzoUW

    Contact our host Travis about therapist work opportunities.

    https://www.linkedin.com/in/travis-purdy/

    SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

    WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

    MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

    SPECIAL GUEST

    Natalie Diaz https://www.nataliediazwellness.com/services

    OUR HOST

    Travis Purdy https://www.instagram.com/activerecoverylife/

    Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

    FOLLOW US!

    Link in Bio: https://linkin.bio/imuamedia⁠

    YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

    TikTok⁠: https://www.tiktok.com/@imuamedia⁠

    Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

    Facebook⁠: https://www.facebook.com/imuamediahawaii


    #25


    Más Menos
    5 m
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