Listen, Learn, Adapt Podcast Por Anthony Novello arte de portada

Listen, Learn, Adapt

Listen, Learn, Adapt

De: Anthony Novello
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Evidence over everything. Health and wellness is full of noise. We provide the signal. We break down the latest in physical medicine, rehab, and pain science—one research article at a time. ​No opinions. No "hacks." Just clear, actionable evidence for athletes, clinicians, and the health-conscious human. Understand the science. Master your movement. Dr. Anthony Novello, PT, DPT @anthonynovello.dptAnthony Novello Higiene y Vida Saludable
Episodios
  • 111: Genetic Predictors of GLP1 Receptor Agonist Efficacy and Side Effects
    Apr 19 2026

    This episode does a deep dive into an article that investigates the genetic factors that influence how different individuals respond to GLP1 receptor agonists like semaglutide and tirzepatide.


    Su QJ, Ashenhurst JR, Xu W, et al. Genetic predictors of GLP1 receptor agonist weight loss and side effects. Nature. Published online April 8, 2026. doi:10.1038/s41586-026-10330-z


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    20 m
  • 110: The Impact of Exercise on Intervertebral Disc Health
    Apr 15 2026

    This episode does a deep dive into a systematic review and meta-analysis that investigates how physical activity and exercise training influence the structural health of intervertebral discs (IVDs) in the human spine. By evaluating data from 39 studies, researchers compared MRI-based measurements of disc integrity between active individuals and less active controls.


    Samanna CL, Owen PJ, Mitchell UH, et al. The impact of exercise on intervertebral disc health: a systematic review and meta-analysis. Sports Med. Published online March 16, 2026. doi:10.1007/s40279-025-02336-w.


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    20 m
  • 109: Robotic Gait Training for Spinal Cord Injury Neuropathic Pain
    Apr 14 2026

    This episode dissects a systematic review and meta-analysis published in The Journal of Spinal Cord Medicine that investigates whether robotic-assisted gait training (RAGT) can alleviate neuropathic pain in patients with spinal cord injuries. Researchers analyzed 32 studies involving 567 participants to determine if using robotic exoskeletons or end-effector devices improved pain intensity, pain interference, and health-related quality of life.


    White C, Klus S, Ho WH, Barrett L, Doherty O, Lennon O. Robotic-assisted gait training for spinal cord injury neuropathic pain: A systematic review. J Spinal Cord Med. Published online June 6, 2025. doi:10.1080/10790268.2025.2503049


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    25 m
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