Listen, Learn, Adapt Podcast Por Anthony Novello arte de portada

Listen, Learn, Adapt

Listen, Learn, Adapt

De: Anthony Novello
Escúchala gratis

One research article dissected in plain, clear language... no opinions, just evidence. Diving into the world of health & wellness, physical medicine & rehab, and pain. We will help you understand the evidence and apply it to real life. Whether you're an athlete, a healthcare provider, someone who enjoys staying informed, or just getting started with health and wellness, this podcast makes research easy to follow, digest, and use! Dr. Anthony Novello, PT, DPT https://www.instagram.com/anthonynovello.dpt/Anthony Novello Higiene y Vida Saludable
Episodios
  • 74: Cocoa Flavanols Protect Vascular Function During Mental Stress

    74: Cocoa Flavanols Protect Vascular Function During Mental Stress
    Dec 28 2025

    This deep dive investigates how cocoa flavanols can mitigate the damaging effects of mental stress on the vascular system in healthy adults.


    Baynham R, Veldhuijzen van Zanten JJCS, Johns PW, Pham QS, Rendeiro C. Cocoa flavanols improve vascular responses to acute mental stress in young healthy adults. Nutrients. 2021;13(4):1103. doi:10.3390/nu13041103


    Follow Dr. Anthony Novello, PT, DPT

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠
    Más Menos
    12 m
  • 73: Bárány Society Diagnostic Criteria for Positional Vertigo

    73: Bárány Society Diagnostic Criteria for Positional Vertigo
    Dec 26 2025

    This episode dissects an article investigating the clinical characteristics of 481 patients with Benign Paroxysmal Positional Vertigo (BPPV) by applying the Bárány Society diagnostic criteria.


    Ling X, Zhao DH, Shen B, et al. Clinical characteristics of patients with benign paroxysmal positional vertigo diagnosed based on the diagnostic criteria of the Bárány Society. Front Neurol. 2020;11:602. doi:10.3389/fneur.2020.00602


    Follow Dr. Anthony Novello, PT, DPT

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠
    Más Menos
    16 m
  • 72: Collagen Peptides and Protein Synthesis During Resistance Training

    72: Collagen Peptides and Protein Synthesis During Resistance Training
    Dec 22 2025

    This episode examines whether collagen peptide supplementation enhances the recovery and growth of muscle connective tissue during a week of high-intensity training. Using a double-blind, placebo-controlled method, scientists tracked young men performing a rigorous regimen of resistance exercises and plyometrics.


    Kirmse M, Lottmann TM, Volk NR, et al. Collagen Peptide Supplementation during Training Does Not Further Increase Connective Tissue Protein Synthesis Rates. Med Sci Sports Exerc. 2024;56(12):2296-2304. doi:10.1249/MSS.0000000000003519


    Follow Dr. Anthony Novello, PT, DPT

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠
    Más Menos
    13 m
Todavía no hay opiniones