This week I reflect on a visit to London on the train and rant about assessments! Please support the podcast if you can by subscribing here.My book is available here.

This week, I reflect on a recent post and a trip to our local hospital for a blood test. Rachel joins me again, and we read through some of the responses to the post and how, by sharing experiences, we can feel less alone.

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In this episode, I turn the tables on my wife, Rachel, and ask her about what it's like to live with someone who has Long Covid. It's a candid and honest conversation that will benefit anyone navigating chronic illness or supporting someone dealing with it.

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This week, I reflect on an assessment I was asked to complete for benefits, aimed at judging how disabled I am due to Long Covid. It helped me reflect on my journey and how my life has changed in the past few years.

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I triumph on achieving a small task and reflect on Long Covid awareness day. Five years on from the pandemic's beginning, are we doing all we can to explore and treat this illness?

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I often talk about 'crashing', but what does it really mean? In this episode I reflect on the different things that cause me to crash and the ways in which I attempt to explain it to others.

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Organising a day out with mobility aids is no small task, but I thought I had cracked it. Armed with meticulous, military like planning and a new wheelchair I confidently planned a trip to Manchester. However, the unknown's are hard to plan for!

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In this week's episode, I discuss how important it is to maintain or rekindle friendships, even though it can be tough when you have an energy-limiting illness.

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