Episodios

  • Facing the Edges of Discomfort
    Apr 28 2025

    In this final episode of the series, we explore what it means to come to the edge of yourself—where comfort ends and growth begins. Inspired by Into the Uncut Grass, we reflect on sacred tension, decision-making, and the wisdom of slowing down. This episode invites you to pause and ask: Where in your life have you been avoiding the edge?

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    31 m
  • The Grass Isn't Greener-It's Uncut Part 2: Are You Stuck or Strong
    Apr 4 2025

    In Part 2 of our series The Grass Isn’t Greener—It’s Uncut, we wrestle with a powerful question: Are you stuck… or are you strong? Using Part II of Trevor Noah’s Into the Uncut Grass as our guide, we explore how fear, ego, and old patterns can masquerade as strength. We break down the difference between stubbornness and determination, unpack the purpose of discipline, and talk about how freedom without wisdom is just chaos in disguise. Your growth begins where your comfort ends—and you can’t move forward if you’re still clinging to what you won’t let go of.

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    26 m
  • The Grass Isn’t Greener—It’s Uncut: Part 1 – A Journey Inside Out
    Mar 22 2025

    In this first episode of a powerful 3-part series, we begin exploring Into the Uncut Grass by Trevor Noah—a picture book full of deep, grown-up truths cloaked in imagination.

    Through the lens of Part I, we unpack what it means to start well, the tension between chasing dreams outside and doing the work inside, and how maturity, discipline, and self-awareness shape true freedom.

    You'll hear stories, reflections, and real talk about how we sometimes pursue progress while neglecting the very foundation required to sustain it.

    🌱 Are you running toward something purposeful—or just away from discomfort? 🌱 Are you taking care of the inside so you can thrive outside?

    This episode invites you to pause, reflect, and consider the real starting line: within.

    🎧 Listen or watch now: https://youtu.be/BRFRypE4tqY

    #LifeSculptorsPodcast #IntoTheUncutGrass #SelfAwareness #PersonalGrowth #StartWell #FreedomFromWithin #YouAreEnough

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    26 m
  • Big & Bold: Embracing Your True Self in Every Space
    Feb 23 2025

    In this episode of the Life Sculptors Podcast, we delve into Vashti Harrison's poignant picture book, BIG. This narrative explores the profound impact of words and societal labels on our self-perception, especially when our personalities, emotions, or opinions are deemed "too big. Tune in to explore how embracing your "big" can lead to a more authentic and fulfilling life. Share your thoughts and experiences with us on social media using #LifeSculptorsPodcast.

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    28 m
  • Better Together: Finding Common Ground
    Feb 7 2025

    Welcome to Season 2, Episode 2 of the Life Sculptors Podcast! In Better Together, we explore Knight Owl and Early Bird by Christopher Denise, uncovering powerful lessons about differences, leadership, and relationships. Do our differences divide us, or can they make us stronger? Knight Owl and Early Bird couldn’t be more different—one is disciplined and intentional, the other energetic and eager. Yet, they both have something to learn. We dive into impostor syndrome, conscious competence, and how finding the right leadership and relationships can unlock our true potential.

    Join us as we discuss:

    ✨ Why responsibility is not the same as identity

    ✨ How our differences create opportunities for growth

    ✨ The importance of leading yourself before leading others

    ✨ Why we need both leadership AND relationship to thrive

    We were never meant to do life alone—let’s learn how to build relationships that make us better together.

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    29 m
  • How not to be an Impostor: Embracing Authenticity and Overcoming Self-Doubt
    Jan 13 2025

    Welcome to Season 2 of the Life Sculptors Podcast! In Episode 1, we delve into Kelly Collier's The Imposter, exploring themes of authenticity, imposter syndrome, and the journey to self-acceptance. Why do we often feel like frauds despite our achievements? How can we embrace our true selves in a world that encourages conformity? Join us as we uncover strategies to challenge self-doubt, foster genuine connections, and thrive authentically.

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    30 m
  • Are You Triggered? Managing the pressures of life
    Dec 9 2024

    In this episode of Life Sculptors, we dive into the themes of anxiety, worry, and pressure inspired by “Stand Back,” Said the Elephant, “I’m Going to Sneeze!” by Patricia Thomas. Explore how small actions and overwhelming thoughts impact our lives and relationships. Discover strategies to manage anxiety, break free from worry, and build resilience through effective coping mechanisms like breathwork, movement, and laughter. Let’s shift from overwhelm to empowerment and reclaim peace in a pressured world.

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    36 m
  • Sticking Together: What Makes Friendships Last?
    Nov 26 2024

    In this episode of the Life Sculptors podcast, we explore the beauty and challenges of friendship through the story I'm Sticking With You by Smriti Prasadam-Halls. Dive into the dynamics of relationships, lopsided commitments, and the importance of resilience, forgiveness, and grace. Learn how to shift expectations, nurture meaningful connections, and embrace love as a choice. Let’s celebrate the friendships that shape us and rediscover the power of belonging and support in community.

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    28 m
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