Description:
You finally get a break… but the peace doesn’t come. You’re off work, the pace slows down and instead of clarity or rest, you feel antsy, uninspired, or like your mind just won’t settle.

In this honest episode, Elizabeth Keiper-Aguirre names the uncomfortable truth so many of us face: sometimes the pause doesn’t feel like the reset we hoped for. And that doesn’t mean something is wrong with you.

Tune in for a fresh, compassionate take on what it really means to unwind after a busy season, why your nervous system might still be catching up, and how to hold space for the messy middle between burnout and clarity.

You’ll walk away with a simple action step to create space for your real thoughts and a reminder that growth doesn’t always feel good at first.

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.

You did everything “right”—career, marriage, family, home. The boxes are checked. So… why do you still feel a little off, stuck, or unsure of what’s next?

In this episode, Elizabeth Keiper-Aguirre opens up about the quiet moment so many women face after building the life they were supposed to want—and realizing it doesn’t quite feel like home. This isn’t a crisis. It’s a calling. A nudge. A powerful invitation to rediscover yourself beyond the roles, routines, and expectations.

Whether you’re coasting, craving change, or just wondering what else is out there, this episode reminds you: you’re not too late, and you’re just getting started.

In this episode, you’ll explore:

• Why box-checking success doesn’t always equal fulfillment
• How to recognize when you’ve been living on autopilot
• Why your 40s and beyond are the perfect time to realign with YOU
• A powerful journal prompt to reconnect with what you truly want next

This is your midlife wake-up call-in the most loving way possible.

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.

Description:
Summer is here—but while the world says relax and have fun, your inner critic might be saying something else. From body image thoughts to comparison traps and productivity guilt, this season can stir up more stress than we expect.

In this episode, Elizabeth Keiper-Aguirre helps you recognize the power of self-talk and gently shift your inner voice from pressure to permission. You'll learn simple mindset tools to make space for compassion, presence, and confidence—especially during a season that can magnify insecurity.

Inside you'll explore:

• Why summer triggers old narratives around worth and appearance
• Three powerful mindset shifts to rewrite your self-talk in real time
• How to respond to critical thoughts with curiosity, not judgment
• A simple challenge to help you rewire your inner dialogue

This is your invitation to enjoy summer more fully—starting with how you speak to yourself.

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.