When the Pause Doesn't Feel Like Peace

Description:
You finally get a break… but the peace doesn’t come. You’re off work, the pace slows down and instead of clarity or rest, you feel antsy, uninspired, or like your mind just won’t settle.

In this honest episode, Elizabeth Keiper-Aguirre names the uncomfortable truth so many of us face: sometimes the pause doesn’t feel like the reset we hoped for. And that doesn’t mean something is wrong with you.

Tune in for a fresh, compassionate take on what it really means to unwind after a busy season, why your nervous system might still be catching up, and how to hold space for the messy middle between burnout and clarity.

You’ll walk away with a simple action step to create space for your real thoughts and a reminder that growth doesn’t always feel good at first.

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.