In this episode of Divorce Diaries, I’m joined by Luke Spicer who shares the story of his journey as a dad, that includes dating again, introducing a new partner and blending their families.

Luke has been a business owner entrepreneur for over two decades. After his divorce 11 years ago, he began to shift how he helped people. For the last 3 years he has been empowering everyday Canadians to build real, lasting wealth that protects their families, no matter where they are in the cycle.

~~~

For more information, you can find Luke online @
Facebook: Luke Spicer
Instagram: Theduke_spicer

Watch this episode on our YouTube channel.

~~~

Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More
_____________________________

Subscribe to our newsletters! so you're the 1st to get updates.
_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Check out my Talk Show "The SHIFT HAPPENS Show"!

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• events schedule & links
• team contacts, interviews, articles
• blog
• how you can join our team

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Cari and I are joined by Chantal Cote, a teen psychologist with Pyramid Psychology, to talk about how to support teens through life changes and the big shifts they face.

We were LIVE on the "Shift Happens Show" Season 5, Episode 2. Here's the replay with Cari Hansen of Underground Radio C.

We have fun, we invite your input, we explore shifts that happen & ones we want to create.

It's a real shift show!

To find all the replays & information on upcoming shows, check here.

Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
Tag us with all of your shifts #shifthappensshow

Email: hello@lifechangesmag.com
Facebook: Underground Radio C

Watch the video of this show on our YouTube channel.

~~~

Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More
_____________________________

Subscribe to our newsletters! so you're the 1st to get updates.
_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Check out my Talk Show "The SHIFT HAPPENS Show"!

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• events schedule & links
• team contacts, interviews, articles
• blog
• how you can join our team

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

What can you learn about yourself when someone grinds your gear?

Meet Soul Alignment Coach Lara Thomas of Inspired Soul Sessions who shares tips for navigating relationship dynamics that can be challenging.

Lara for upcoming event:
"Elevate & Embody" Women's Weekend Retreat - Oct. 3-5, 2025

For more information you can find Lara online:
Website - inspiredsoulsessions.com
Facebook - Lara Thomas Inspired Soul Sessions
Instagram - inspired_soul_sessions
YouTube: Inspired Soul Sessions
Phone: 587-583-8005
Email: lara@inspiredsoulsessions.com

Purchase her book - "Little Lights of Wisdom: Timeless Tales for Kids & Families"

Watch this episode on our YouTube channel.

Lara on:
Episode #146 "Spiritual Intervention"
Episode #182 "Find Your Purpose"

~~~

Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More
_____________________________

Subscribe to our newsletters! so you're the 1st to get updates.
_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Check out my Talk Show "The SHIFT HAPPENS Show"!

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• events schedule & links
• team contacts, interviews, articles
• blog
• how you can join our team

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Summer brings us sunshine, warmer days & vacations. Do you look forward to this time of year or do you find it exhausting when high expectations leave you disappointed?

Cari & I dive into all things summer!

We were LIVE on the "Shift Happens Show" Season 5 Premiere. Here's the replay with Cari Hansen of Underground Radio C.

We have fun, we invite your input, we explore shifts that happen & ones we want to create.

It's a real shift show!

To find all the replays & information on upcoming shows, check here.

Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
Tag us with all of your shifts #shifthappensshow

Email: hello@lifechangesmag.com
Facebook: Underground Radio C

Watch the video of this show on our YouTube channel.

~~~

Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More
_____________________________

Subscribe to our newsletters! so you're the 1st to get updates.
_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Check out my Talk Show "The SHIFT HAPPENS Show"!

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• events schedule & links
• team contacts, interviews, articles
• blog
• how you can join our team

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

You spend the majority of your life at work. How can a supportive workplace culture help you navigate challenges?

I'm joined by Thomas Stenson, the Friendly Neighborhood HR Guy, Founder & Guildmaster of Stenson HR Consulting.
With 14 years of HR experience, he helps small businesses and nonprofits build thriving, inclusive workplaces. Known for spotting patterns others miss, Thomas brings clarity to complex dynamics through people-first strategies.

As a neurodivergent leader, he decodes behavior, fosters belonging, and designs systems that work. Whether guiding clients through high-stakes decisions or leading gamified programs like 'Roll for Leadership', Thomas equips leaders with tools, language, and courage to Level Up their teams and build cultures where people feel seen, supported, and ready to grow.

For more information you can find Thomas online:
Website: stensonhrconsulting.com
Linkedin: Thomas Stenson
Linkedin Company Page: Stenson HR Consulting
Instagram: stensonhrconsulting
Facebook: Stenson HR
Phone: (780) 901-3745
Email: Thomas@StensonHRConsulting.com

Watch this episode on our YouTube channel.

~~~

Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More
_____________________________

Subscribe to our newsletters! so you're the 1st to get updates.
_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Check out my Talk Show "The SHIFT HAPPENS Show"!

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• events schedule & links
• team contacts, interviews, articles
• blog
• how you can join our team

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

JH Harper is a divorce coach, writer, and award-winning journalist who coaches high-impact individuals around the world. He is trained in alternative conflict resolution, and often works with men, often dads, to reduce conflict and come to negotiations that work for everyone in the family. He is based in New York City and is the lucky father to a 12-year-old son.

For more information you can find JH online:
Website: divorcecoachmens.com
Instagram: divorcecoachfordads
Email: jh@divorcecoachmens.com
The Good Break newsletter: thegoodchange.substack.com

Watch this episode on our YouTube channel.

~~~

Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More
_____________________________

Subscribe to our newsletters! so you're the 1st to get updates.
_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Check out my Talk Show "The SHIFT HAPPENS Show"!

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• events schedule & links
• team contacts, interviews, articles
• blog
• how you can join our team

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Stay Curious - starting with asking yourself "How am I? Really??
Be kind to yourself. You deserve compassion too!

For more information you can find Deena online:
Life Changes & Divorce Magazine Website: lifechangesmag.com
UGlowGrl Website: DeenaKordt.com
Life Changes Instagram: lifechanges_divorcemagazine_canada
UGlowGrl Instagram: u.glow_grl
Life Changes Facebook: Life Changes & Divorce Magazine Canada
UGlowGrl Facebook: U.Glow_GRL
Life Changes LinkedIn: Life Changes & Divorce Magazine Canada
LinkedIn: Deena Kordt
YouTube: Divorce & Life Changes Magazines Canada
Email: deena@lifechangesmag.com

Watch this episode on our YouTube channel.

~~~

Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More
_____________________________

Subscribe to our newsletters! so you're the 1st to get updates.
_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Check out my Talk Show "The SHIFT HAPPENS Show"!

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• events schedule & links
• team contacts, interviews, articles
• blog
• how you can join our team

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________