• Lets Reflect on That

  • De: EvieRan
  • Podcast

Lets Reflect on That

De: EvieRan
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  • Resumen

  • My name is Evie, and my goal is to encourage you to take a moment and just reflect for a minute. No matter what you want to do, finding peace and meaning in it will help you not only go further but stay sane during the process. I truly believe that our brain is a powerful tool and if we befriend it, we can achieve anything. But that takes time and understanding. On my podcast, I speak with people about self-awareness; life with purpose; and especially why we do what we do. New episodes are on Mondays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
    Copyright 2023 EvieRan
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • The Misunderstood Productivity

    The Misunderstood Productivity
    Dec 12 2022

    If you care about productivity; time management, and if you are trying to stay busy; to hustle, but no matter how much you do; it still doesn't feel enough; and you are never satisfied; your to-do list is full and you try your best to knock it out and yet you are never happy….

    If that’s you, then please listen to this one!

    💥 Connect with Evie

    YouTube Channel

    Website

    Instagram

    😻Enjoy the podcast? Then click the Follow button ;]
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    9 m
  • Habits, Beginnings, and Behavioral Science

    Habits, Beginnings, and Behavioral Science
    Dec 5 2022

    This episode was recorded for Julian Merten's podcast. It seemed a good idea to share the insights on my channel as well. We spoke about the process of building a new habit and what it is to be a beginner. I had the opportunity to also vent a bit about my Ph.D. experience.

    New episode every Monday.

    💥 Connect with Evie

    YouTube Channel

    Website

    Instagram

    💥 Connect with Julian

    Website

    Podcast

    😻 Like this show? Do your good deed for the day and leave a 5-star review here ;] Even one sentence matters!

    Post a screenshot of you listening on Instagram & tag me so I can thank you personally ;]
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    1 h y 12 m
  • Building a new habit - simple yet efficient strategy

    Building a new habit - simple yet efficient strategy
    Nov 28 2022

    It is not that building habits is complicated, it is actually very simple. But it is hard because our brain will do a lot to prevent us from changing our behavior regardless of whether it is for the better or not. Here, I provide you with actionable advice on how to successfully build a new habit.

    New episode every Monday.

    💥 Connect with Evie

    YouTube Channel

    Website

    Instagram

    😻 Like this show? Do your good deed for the day and leave a 5-star review here ;] Even one sentence matters!

    Post a screenshot of you listening on Instagram & tag me so I can thank you personally ;]
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    22 m
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