Tracking your food feel like a full-blown kitchen disaster? extra dishes, extra time, and way too many steps. What if you could slash your tracking time and clean-up without sacrificing accuracy?

In this episode, I’m giving you the exact hacks I use (and teach my clients) to make food tracking fast, mess-free, and easy AF.

We’re diving into:

• The peanut butter trick that saves your macros and your spoons

• How to meal prep without weighing every. single. portion.

• Genius food scale hacks that’ll change your life (or at least your kitchen vibe)

Whether you’re brand new to tracking or just want to streamline your process, this episode will help you track smarter not harder.

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If you want to feel confident AF in your choices, get lean without giving up your favorite foods, and actually understand how to fuel your body like a boss ... CALCULATE YOUR MACROS HERE --> HERE

CHAIN RESTAURANT CHEAT SHEET --> HERE

Apply for Private Coaching with a system that's tailored to you ----> Click Here

Grab the 'The Fat Loss Code' for a simple, sustainable system with 6 key strategies that actually work with your life—no starting over required. 👉 THE FAT LOSS FIX FORMULA

Follow us on Instagram for a NO BS approach to Fat Loss --> @amytfitness

If you feel like tracking your food can feel like a full-time job…it doesn’t have to be.

In this episode, I’m giving you a peek inside the exact strategies I use (and teach my clients) to make macro tracking faster, easier, and way less stressful—so you can finally stick with it long enough to actually see results.

We’re talking:

• How to make your app do the heavy lifting

• The time-saving features you’re probably not using

• Why better tracking = faster results (without obsession)

• And little tricks that actually make the process sustainable AF

Because let’s be honest—if you’re tired of wasting time, second-guessing your meals, and stalling progress… this is the episode that’s gonna change the game.

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If you want to feel confident AF in your choices, get lean without giving up your favorite foods, and actually understand how to fuel your body like a boss ... CALCULATE YOUR MACROS HERE --> HERE

CHAIN RESTAURANT CHEAT SHEET --> HERE

Apply for Private Coaching with a system that's tailored to you ----> Click Here

Grab the 'The Fat Loss Code' for a simple, sustainable system with 6 key strategies that actually work with your life—no starting over required. 👉 THE FAT LOSS FIX FORMULA

Follow us on Instagram for a NO BS approach to Fat Loss --> @amytfitness

In this episode, we’re talking about why macro tracking isn’t just another "trend" it’s a long-term game changer.

If you’ve ever felt confused about what to eat, stuck in the “clean eating” hamster wheel, or frustrated that you’re working hard but not seeing the tone, energy, or confidence you want...this one’s for you.

I break down:

• The real reason we track macros (it’s deeper than calories)

• How flexibility and personalization beat restriction every time

• Why understanding your food unlocks better results, faster recovery, and a body that works with you

If you want to feel confident AF in your choices, get lean without giving up your favorite foods, and actually understand how to fuel your body like a boss ... CALCULATE YOUR MACROS HERE --> HERE



Apply for Private Coaching with a system that's tailored to you ----> Click Here

Grab the 'The Fat Loss Code' for a simple, sustainable system with 6 key strategies that actually work with your life—no starting over required. 👉 THE FAT LOSS FIX FORMULA

Follow us on Instagram for a NO BS approach to Fat Loss --> @amytfitness