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Let's Get Real - A Talk Show for Guys

Let's Get Real - A Talk Show for Guys

De: Michael Sharkey
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Welcome to the podcast for Let's Get Real. This is a show to help guys get unstuck and figure their sh*t out. Hosted by Michael Sharkey (aka Shark) and Anthony Polichemi (aka Spanish), we tackle everything from hard conversations to struggles with dependency. With over 7000 hours of coaching experience and personal struggles, Michael and Anthony share wisdom and guidance to give men a space to process and get a little bit better every day.

Let's Get Real is a weekly, live and interactive talk show on 102.5 FM in Tampa Bay. Airing at 12N ET on Saturdays, the show can be streamed live on www.theboneonline.com or on your favorite live streaming app, like iHeartRadio.


© 2026 Let's Get Real - A Talk Show for Guys
Espiritualidad Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Shark Goes Back To Church (Part Two) - When The Sermon Hits 🔥
    Apr 10 2026

    I didn’t go back to church for the music… I went for the message.

    In this segment from the live Let’s Get Real Radio Show, I break down what actually stuck with me after going to church for the first time in 20 years. And honestly, it wasn’t what I expected.

    The sermon hit on something we talk about all the time—that voice in your head. The one that tells you to doubt yourself, stay stuck, or go back to habits you’re trying to break. The pastor framed it one way… but the message connected way deeper than religion.

    This isn’t about believing one thing or another. It’s about understanding how your mind works, how you make decisions, and how easy it is to get pulled off track.

    If you’ve ever struggled with negative thoughts, self-doubt, or trying to change your life… this conversation will hit home.

    🔑 Key Takeaways

    • That voice in your head isn’t always telling you the truth
    • Small thoughts can lead to big decisions (good or bad)
    • You don’t need to agree with everything to learn something valuable
    • Wisdom can come from unexpected places
    • Awareness is the first step to changing your behavior
    • You don’t have to “perform” spirituality to explore it
    • Questioning things doesn’t mean you’re lost—it means you’re thinking

    ⏱️ Timestamps (auto-generated)

    00:00 – “It feels weird to say I went to church…”
    00:30 – Why the Bible still feels hard to approach
    01:00 – Caller perspective: worship vs performance
    02:30 – Observing the crowd (what surprised me)
    03:30 – The one moment that felt a little off
    04:30 – Where to actually find wisdom in the Bible
    05:15 – My honest thoughts on organized religion
    06:00 – Why I really went: the sermon
    07:00 – The message that hit me (the voice in your head)
    08:30 – How this shows up in real life (habits, doubt, fear)
    09:30 – Why this connects to everything we talk about
    10:30 – Will I go back to church? (honest answer)
    11:30 – The “are we being disrespectful?” moment
    12:30 – Final takeaway: what actually matters

    #MensMentalHealth
    #SelfGrowth
    #InnerWork
    #LetsGetReal
    #MindsetShift
    #SpiritualGrowth
    #SelfAwareness
    #MentalStrength
    #RealTalk
    #MensWork
    #EmotionalGrowth
    #TruthSeeking
    #OvercomeFear
    #SelfDiscovery
    #PersonalGrowth
    #Awareness
    #HealingJourney
    #GrowthMindset
    #BeReal
    #PurposeDriven
    #PodcastClips
    #LifeLessons
    #ModernSpirituality
    #ThinkDifferent
    #LevelUp

    "Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Friday nights at 8p ET

    If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.

    We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!

    To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!

    Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!

    Thanks for listening!

    Más Menos
    15 m
  • Shark Goes Back To Church (Part One) - Was That A Rock Concert I Attended??? 🤔
    Apr 7 2026

    What happens when you go back to church after 20 years away?

    In this segment from the live Let’s Get Real Radio Show, I share a personal story about the first time I walked into a church since I was a kid. This wasn’t planned. It started with a simple thought during meditation… “I wish there was a place I could learn the Bible.” And then something hit me — there is. It’s called church.

    What happened next was wild. From unexpected signs and running into someone from my past, to walking into what felt more like a rock concert than a church service… this experience challenged everything I thought I knew about spirituality.

    If you’ve ever felt curious about God, unsure about religion, or disconnected from your spiritual side, this story will hit home. This isn’t about religion — it’s about the journey, the questions, and being open to something bigger.

    🔑 Key Takeaways

    • Sometimes the answers we’re looking for are simpler than we think
    • Being open to “signs” can lead to unexpected experiences
    • Spiritual curiosity is a powerful starting point
    • Church today may not look like what you remember
    • You don’t have to have it all figured out to explore your faith
    • Growth often starts with just showing up
    • Your past beliefs don’t have to limit your future exploration

    ⏱️ Timestamps (auto-generated)

    00:00 – “Shark Went to Church” begins
    00:30 – Why spirituality has always fascinated me
    01:05 – The Brian Cox question that stuck with me
    02:30 – What made me finally decide to go to church
    03:00 – The Bible moment that didn’t go as planned 😂
    03:45 – “I wish there was a place…” (the turning point)
    04:30 – The idea that changed everything: “It’s called church”
    05:00 – The text at 3AM that shifted our plans
    05:45 – Walking into church after 20 years (real emotions)
    06:15 – Running into someone from my past
    07:00 – Sitting in the back row (of course)
    07:45 – My biggest fear: singing in public
    08:10 – Church = ROCK CONCERT?! 🤯
    09:00 – Lights, band, and full production
    10:15 – The part that felt… a little off
    11:30 – My honest reaction to the experience
    12:00 – Why I stayed for the sermon

    #SpiritualJourney
    #FaithJourney
    #MensMentalHealth
    #LetsGetReal
    #SelfDiscovery
    #SpiritualGrowth
    #ModernChurch
    #FindingFaith
    #PersonalStory
    #MensWork
    #Authenticity
    #InnerWork
    #LifeLessons
    #RealTalk
    #PurposeDriven
    #GrowthMindset
    #SpiritualAwakening
    #ChurchExperience
    #TruthSeeking
    #MindsetShift
    #EmotionalGrowth
    #MensSupport
    #HealingJourney

    #TampaBay

    #StPete

    "Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Friday nights at 8p ET

    If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.

    We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!

    To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!

    Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!

    Thanks for listening!

    Más Menos
    13 m
  • The Voice In Your Head Is Lying To You
    Apr 4 2026

    Most men walk around believing a version of themselves that isn’t even real—and it’s usually way more negative than the truth. In this episode of Let’s Get Real, Shark and Spanish react to a powerful call from a listener and unpack what it feels like to be seen differently by others after doing real inner work. They talk about identity shifts, learning to accept positive feedback, and why the voice in your head isn’t always telling you the truth. From recording affirmations from others to reframing negative thoughts, this conversation is about recognizing your growth, letting go of old patterns, and finally seeing yourself the way others already do.

    🎯 Key Takeaways

    • The way you see yourself is often distorted by old beliefs
    • Growth can be hard to recognize from the inside
    • Positive feedback from others can reveal your real progress
    • That negative inner voice isn’t truth—it’s conditioning
    • You can learn to observe your thoughts instead of believing them
    • Identity shifts happen slowly, then all at once
    • Reminding yourself of who you are (through others) is powerful

    ⏱️ Timestamps (auto-generated)

    00:00 – Talking about feelings on the radio (and why it matters)
    01:00 – Caller gives unexpected, powerful feedback
    02:00 – What it takes to become “grounded”
    03:00 – The compliment that hits differently
    04:00 – Seeing yourself through someone else’s eyes
    05:00 – Group exercise: hearing how others see you
    06:30 – Why it’s hard to receive positive feedback
    08:00 – Using recorded affirmations to reset your mindset
    09:00 – The gap between who you are vs. who you think you are
    10:00 – The voice in your head isn’t truth
    11:00 – Letting go of negative thoughts
    12:00 – Reframing your inner dialogue

    #MensMentalHealth #SelfAwareness #InnerWork #Confidence #MindsetShift #PersonalGrowth #EmotionalIntelligence #MensWork #Authenticity #SelfTalk #HealingForMen #GrowthJourney #ModernMan #RealTalkForMen #MentalHealthAwareness #LetsGetReal #MensPodcast #SelfImprovement #PositiveMindset #BreakTheCycle #IdentityShift #InnerVoice #SelfReflection #LevelUp #BeYourself

    "Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Friday nights at 8p ET

    If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.

    We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!

    To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!

    Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!

    Thanks for listening!

    Más Menos
    13 m
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