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Welcome back to our podcast, where we dive deep into the heart of healthcare — the people who live it, lead it, and love it. Today’s episode is all about taking care of ourselves as healthcare professionals in a time when stress, burnout, and emotional exhaustion are more common than ever.

I’m joined by Eli Mandel, a mental health coach who works closely with individuals in high-stress roles, including those of us on the front lines of care. We’ll talk about how to recognize the signs of burnout, how to set boundaries without guilt, and what it really means to show yourself compassion — even in the middle of chaos.

Whether you’re feeling overwhelmed or just want to better support your team and yourself, this conversation is packed with insight, validation, and practical tools. Let’s get into it.

Resource: medstarhealth.org/centerforwellbeing

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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The Boston Marathon is a legendary test of endurance — not just for runners, but for the medical teams who support them. In this episode, we’re recapping the 2025 race with the MedStar Health volunteers who worked in the medical tents.

You’ll hear behind-the-scenes stories from race day: the most common injuries, the unique challenges of treating marathoners, and unforgettable moments from the front lines of care.

Whether you’re a runner, a healthcare pro, or a fan of the marathon, this is your insider look at the heartbeat behind Boston’s big day.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we’re talking all about what it takes to be a great Clinical Instructor. I’m joined by two experienced PTs, Aurora Clements and Jessica Jordan, who share their top 10 tips for creating an awesome learning experience for students.

Whether you're new to teaching or a seasoned CI, you'll walk away with practical advice on how to communicate clearly, set expectations, give meaningful feedback, and help students grow into confident, capable clinicians. Let’s dive in!

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we’ll dive into the inspiration behind Rizing Tide Foundation, the impact it’s already having, and why this movement is so crucial for the future of PT. We’ll also talk about what we as clinicians, educators, and mentors can do to support this mission. If you’ve ever wondered how you can be part of real change in our field, this episode is for you. So, let’s get started—here’s my conversation with Dr. Heidi Jannenga and Dr. Natalie Rucker-Bussie.

More Info:

Website: https://rizing-tide.com/ [rizing-tide.com]

Crest Scholarship: https://rizing-tide.com/scholarships/crest/ [rizing-tide.com]

Employer Connect: https://rizing-tide.com/engage/employer-connect/ [rizing-tide.com]

Linkedin: https://www.linkedin.com/company/rizing-tide-foundation/ [linkedin.com]

Facebook: https://www.facebook.com/rizingtidefoundation [facebook.com]

Twitter/X: https://twitter.com/RizingTidePT [twitter.com]

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we’re celebrating OT Month by diving into the world of occupational therapy with Meaghan Grace, OT. We’ll explore what makes the profession so unique, the vital role mentorship plays in shaping future OTs, and why taking students is key to growing the field. Whether you're an OT, a student, or just curious about the profession, this conversation is packed with insights you won’t want to miss!

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we dive deep into dry needling with a seasoned physical therapists, Meghan Dawson (PT, DPT, FDN, MTC, BRF, MFDc) and Brittanie Mafra (PT, DPT, CMTPT/DN), exploring how this powerful technique is used in rehab and recovery. We break down what dry needling is, how it differs from acupuncture, the science behind its effectiveness, and which conditions it can help treat.

Whether you're a PT looking to expand your knowledge or a patient curious about trying it, this episode will answer all your questions about how dry needling fits into physical therapy and pain management. Tune in to learn how this tool can aid in muscle recovery, injury rehab, and performance optimization!

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we sit down with a sports psychologist, Erica Force, to explore how physical therapists can better support their patients' mental well-being throughout the rehab process. We discuss strategies to help patients manage injuries, cope with setbacks, and develop a resilient mindset for recovery.

Learn how psychology plays a crucial role in rehabilitation, why mindset matters, and practical ways PTs can integrate mental skills into their care. Whether you’re a clinician or an athlete navigating injury, this conversation will provide valuable insights on the mental side of healing and performance.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we take a deep dive into ice hockey medicine, bringing together a physical therapist, athletic trainer, and strength coach to discuss how they work as a team to keep hockey players healthy and performing at their best. We explore the unique demands of the sport, common injuries, key assessments, and rehab strategies used at different stages of an athlete’s journey.

Learn how these professionals collaborate, the essential tests they use, and what it takes to get players back on the ice safely. Whether you're a clinician, coach, or hockey fan, this episode is packed with insights into the multidisciplinary approach to hockey performance and injury management.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!