Episodios

  • Why Christians Must Assemble Together | Hebrews 10:25 Explained

    Why Christians Must Assemble Together | Hebrews 10:25 Explained
    Feb 27 2026
    Is assembling together in person still important for believers in today’s digital age?

    In this episode of Leadership TKO, Dr. Lakeisha McKnight teaches on the biblical importance of gathering with other believers and explains Hebrews 10:25 in practical terms. While online sermons and virtual communities can be helpful, Scripture emphasizes the spiritual strength that comes from physically assembling together.

    This message explores why corporate worship, accountability, spiritual growth, and community require more than isolation or convenience. If you’ve questioned whether church attendance truly matters, this episode offers biblical clarity and encouragement.

    Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:
    www.lakeishamcknight.com/wellness

    Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook:
    facebook.com/groups/kingdomwellnessinnercircle

    Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.
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    10 m
  • Child of God vs Servant: Understanding Your Position in Christ

    Child of God vs Servant: Understanding Your Position in Christ
    Feb 20 2026
    Are believers servants of God, children of God, or both?

    In this episode of Leadership TKO, Dr. Lakeisha McKnight explores the biblical difference between living as a servant and living as a child of God. Many Christians serve faithfully yet struggle to understand their position in Christ and the spirit of adoption described in Scripture.

    This teaching unpacks what sonship means, how identity shapes obedience, and why understanding your position as a child of God transforms leadership, confidence, and spiritual maturity.

    If you’ve ever wondered what it truly means to be adopted into God’s family and how that differs from a servant mentality, this episode offers clear biblical insight and practical application.

    Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:
    www.lakeishamcknight.com/wellness

    Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook:
    facebook.com/groups/kingdomwellnessinnercircle

    Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.
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    15 m
  • Spirit, Soul, and Body Explained: A Biblical Guide to Holistic Wellness

    Spirit, Soul, and Body Explained: A Biblical Guide to Holistic Wellness
    Feb 13 2026
    What does the Bible really mean when it speaks about spirit, soul, and body?

    In this episode of Leadership TKO, Dr. Lakeisha McKnight breaks down the three parts of a human being—spirit, soul, and body—and explains how understanding God’s design leads to true holistic wellness.

    Many women pursue physical health without addressing the soul, or focus on spiritual growth while neglecting emotional and physical care. This teaching explores how these three parts work together, why alignment matters, and how Kingdom women can pursue total wellness from a biblical foundation.

    If you’ve ever wondered about the difference between the spirit and the soul, or how faith connects to wellness, this episode provides clear, grounded teaching to help you understand and live in alignment with God’s design.

    Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:
    www.lakeishamcknight.com/wellness

    Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook:
    facebook.com/groups/kingdomwellnessinnercircle

    Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.
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    12 m
  • Episode 009 - Returning to Center: Reconnecting with God When You Feel Disconnected

    Episode 009 - Returning to Center: Reconnecting with God When You Feel Disconnected
    Jan 28 2026
    In this episode of Leadership TKO, Dr. Lakeisha McKnight speaks to Kingdom women who feel quietly disconnected despite doing all the right things. Through prayer, reflection, and gentle encouragement, listeners are invited to return to alignment with God and reconnect with their inner life.

    This episode explores how leadership can drift into obligation, why awareness restores wellness, and how God invites us to lead from rest rather than pressure. With prayer at both the beginning and end, this conversation creates space for renewal, peace, and spiritual grounding.

    If you’ve been feeling off center or internally weary, this episode offers a moment to pause, realign, and reconnect with God.

    Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:
    www.lakeishamcknight.com/wellness

    Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook:
    facebook.com/groups/kingdomwellnessinnercircle

    Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.
    Más Menos
    7 m
  • Episode 008 — Grace Over Grind: Letting Go of Striving and Leading from Alignment

    Episode 008 — Grace Over Grind: Letting Go of Striving and Leading from Alignment
    Jan 21 2026
    In this episode of Leadership TKO, Dr. Lakeisha McKnight addresses a quiet struggle many Kingdom women face as January progresses—striving instead of flowing in alignment with God.

    This conversation explores how pressure can replace peace, why rest is a spiritual discipline rather than a reward, and how alignment allows women to lead well without burnout. Listeners are invited to recognize the difference between effort and striving and to return to a grace-led rhythm of wellness, leadership, and faith.

    If you’ve been feeling productive yet depleted, this episode offers grounding insight and encouragement to help you release pressure and lead from alignment.

    Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:
    www.lakeishamcknight.com/wellness

    Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook:
    facebook.com/groups/kingdomwellnessinnercircle

    Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.
    Más Menos
    7 m
  • Episode 007 - When Motivation Fades: Staying Rooted in Faith and Alignment

    Episode 007 - When Motivation Fades: Staying Rooted in Faith and Alignment
    Jan 14 2026
    As January progresses, many Kingdom women begin to feel the tension between intention and reality. In this episode of Leadership TKO, Dr. Lakeisha McKnight explores what it means to stay rooted when motivation fades and routines take over.

    This conversation reframes mid-January as a season of formation rather than failure. Listeners are reminded that alignment is not sustained by excitement, but by faithfulness, presence, and trust in God’s ongoing work.

    If you’ve felt tired, distracted, or unsure lately, this episode offers grounding encouragement to help you remain connected and aligned without pressure.

    Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:
    www.lakeishamcknight.com/wellness

    Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook:
    facebook.com/groups/kingdomwellnessinnercircle

    Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.
    Más Menos
    8 m
  • Episode 006 — Living Aligned Daily: How Kingdom Women Stay Grounded When Life Gets Busy

    Episode 006 — Living Aligned Daily: How Kingdom Women Stay Grounded When Life Gets Busy
    Jan 7 2026
    In this episode of Leadership TKO, Dr. Lakeisha McKnight explores what it truly means to live aligned with God once everyday life resumes. As routines return and schedules fill, many Kingdom women struggle to maintain the peace and clarity they desire.

    This conversation reframes alignment as a daily practice rooted in awareness, not pressure. Dr. McKnight shares how misalignment often shows up emotionally and physically, why small moments of attentiveness matter, and how God meets us in the middle of ordinary life.

    If you desire to stay grounded, spiritually connected, and emotionally steady while navigating a busy season, this episode offers gentle wisdom and practical encouragement for living aligned daily.

    Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:
    www.lakeishamcknight.com/wellness

    Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook:
    facebook.com/groups/kingdomwellnessinnercircle

    Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.
    Más Menos
    8 m
  • Episode 005 — Resetting With God: How Kingdom Women Enter a New Season With Clarity and Peace

    Episode 005 — Resetting With God: How Kingdom Women Enter a New Season With Clarity and Peace
    Dec 31 2025
    In this episode, Dr. Lakeisha McKnight invites Kingdom women into a gentle, faith led reset as they prepare to transition into a new season. Rather than pushing for goals or rushing toward clarity, this conversation focuses on releasing what no longer belongs and allowing God to bring peace, healing, and alignment.

    Dr. McKnight explores why reflection is not regret, why rest is part of God’s design, and how surrender creates clarity. This episode helps women close one season well so they can enter the next without carrying unnecessary pressure, guilt, or exhaustion.

    If you are seeking peace, spiritual clarity, and a God centered way to reset your heart and mind, this episode will meet you right where you are.

    Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:
    www.lakeishamcknight.com/wellness

    Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook:
    facebook.com/groups/kingdomwellnessinnercircle

    Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.
    Más Menos
    10 m