In this special episode, Dr. Cathy interviews Dr. Relly Nadler about his journey into the science of emotional intelligence and the breakthrough tools he's developed to help leaders excel in the moments that matter most.

Although executives show their emotional intelligence in split-second interactions, most of us operate on autopilot up to 95% of the time. As Dr. Relly says, "If you stay on autopilot, you stay average."

Drawing from emotional intelligence, positive psychology, neuroscience, and peak performance research, Dr. Relly shares the "turbulence tools" he's used with more than 225 companies and over 2,000 executive coaches.

Listeners will learn the five questions that can elevate EI in just 15 seconds, along with practical, immediately usable strategies to become more strategic, productive, and self-aware—right in the moment.

If you want to break free from autopilot and lead with purpose, precision, and presence, this episode is your roadmap.

Amy Diehl, PhD, and Leanne M. Dzubinski, PhD, are co-authors of Glass Walls: Shattering the Six Gender Bias Barriers Still Holding Women Back at Work.

Amy Diehl, PhD, is an award-winning information technology leader and gender equity researcher who has authored numerous scholarly journal articles and book chapters. Her writing has also appeared in Harvard Business Review, Fast Company, and Ms. Magazine. Glass Walls is her first book. She is also a sought-after speaker, consultant, and lawsuit expert witness. She resides in a small town in Pennsylvania. You can visit her online at amy-diehl.com.

Leanne M. Dzubinski, PhD, is acting dean and associate professor of intercultural education in the Cook School of Intercultural Studies at Biola University in California. She is the author of Women in the Mission of the Church: Their Opportunities and Obstacles throughout Christian History and Playing by the Rules: How Women Lead in Evangelical Mission Organizations. She has written many scholarly articles related to gender bias and her work has been published in Harvard Business Review and Fast Company. Prior to moving to California, she worked in Western Europe for many years.

Mark Waldman is a leading researcher in the new field of Network Neuroscience and has authored 14 books, including Words Can Change Your Brain and the national bestseller How God Changes Your Brain, selected by Oprah as a "Must Read" book. He served on the faculty of Holmes Institute and he created the world's first NeuroLeadership program at Loyola Marymount University.

Along with Andrew Newberg, Mark is considered one of the world leading experts on how spiritual practices and mindful speaking can enhance brain functioning. Their research has been featured in Time, Newsweek, Washington Post, New York Times, Forbes, PBS, and National Public Radio.

Mark's NeuroCoaching courses provide unique brain-based and evidence-based tools for maintaining optimal psychological health.

For Free eBook www.MarkRobertWaldman.com

Relly's Free eBook: www.drrellynadler.com