Lead Well! with Christine Schickinger

De: Christine Schickinger
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  • Resumen

  • Welcome to the ”Lead Well!” podcast, a unique exploration into Health-Promoting Leadership, leading with mental fitness at its core. Discover how to excel in leading yourself and others through a blend of mental and, physical fitness, purpose, and psychological safety. Drawing from an eclectic background in corporate leadership, innovative coaching methods, naturopathy, and animal care, we’ll share practical insights for leaders (with animal inspired lessons) to foster healthier, more productive environments. Join us on this journey of transformational leadership!
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Episodios
  • What Real Wellness Looks Like

    What Real Wellness Looks Like
    Apr 29 2025
    Autumn shares her expertise on transforming wellness from a concept into daily habits, offering actionable insights on embracing wellness, building healthy habits, and thriving through life's changes. Discover the eight dimensions of wellness, the importance of self-check-ins, and how small daily actions can lead to a balanced and fulfilling life.
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    37 m
  • How to Release Tension in Your Body and Your Horse

    How to Release Tension in Your Body and Your Horse
    Apr 22 2025
    Whether you're an equestrian, a body-awareness nerd, or someone tired of chronic tension, this conversation will change how you think about movement, stress, and healing. We cover how your nervous system holds on to stress, why stretching isn’t always helpful, and how slow, mindful movement can actually rewire your brain–body connection.
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    54 m
  • "Why Working Harder Isn’t Working

    "Why Working Harder Isn’t Working
    Apr 15 2025
    What happens when success isn’t enough anymore, why working harder stops working, and how true growth starts from within. This is for you if you feel stuck, exhausted, or ready for a different kind of leadership — one rooted in clarity, presence, and connection.
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    28 m
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