How do you heal anxious attachment? Trevor Hanson is an internationally recognized coach and therapist specializing in transforming anxious attachment into secure relationships. After overcoming his own struggles, he left Tesla to pursue his passion for healing. With a master’s in Marriage and Family Therapy, he’s helped thousands globally through The Art of Healing and his signature method, "The Secure-Self Journey."

In this episode:

• The 4 essential elements to healing anxious attachment that most people miss.
• The key mindset shift that most people overlook when trying to become secure.
• A look at the structured plan Trevor uses to help clients develop a secure attachment.
• A clear direction on how to start healing.
• A powerful approach for creating self-trust, confidence, and safety within yourself.
• How to take the next steps in your journey to healing anxious attachment.

Connect With Trevor

https://linktr.ee/trevorhanson

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►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

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►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

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What’s the best timing for introducing a partner to your friend group? This is an important step in a new relationship, and the timing can vary depending on many factors. Here are five things to consider before deciding when the time is right and three potential downsides to introducing too early.

►Please subscribe/rate and review the podcast on Apple Podcastshttp://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandyhttps://lastfirstdate.com/application

►Join Your Last First Date on Facebookhttps://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Lovehttps://bit.ly/womanofvaluebook , Choice Points in Datinghttps://amzn.to/3jTFQe9 and Love at Lasthttps://amzn.to/4erpj7C

►Get FREE coaching on the podcast!https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away”http://bit.ly/whymendisappear

►Group Coaching:https://lastfirstdate.com/the-woman-of-value-club/

►Website →https://lastfirstdate.com/

► Instagram →https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days athttps://getamazonmusic.com/lastfirstdate

How do you become sexually empowered? My podcast guest, Lauren Elise Rogers, is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach Her holistic and embodied approach is deeply rooted in her own pain-to-purpose journey. Lauren brings an empathetic and non-judgmental approach, offering practical tools that empower her clients to take ownership of their pleasure and grow in confidence and connection. She invites individuals and couples to navigate complex topics like long-term partnerships, consensual non-monogamy, life transitions, purity culture and LGBTQIA+ issues.

In this episode:

• What is empowered and authentic sex?
• How to build an empowered and authentic sex life
• How to understand our sexual needs and desires

Connect with Lauren

• IG https://www.instagram.com/sex_ed_for_you
• Website: https://sexedforyou.com/
• Free 15-Minute Consult https://sexedforyou.com/freeconsult

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate