Episodios

  • The Power of Ancestral Roots and Creativity in Collective Healing ft. Alexis Garcia - EP # 16

    The Power of Ancestral Roots and Creativity in Collective Healing ft. Alexis Garcia - EP # 16
    May 19 2025
    Hola Paletitas! We’ve officially kicked off Season 2! In this new episode of Las Paleteras, Ana Sheila and César are joined by Alexis Garcia, the creator of the beautiful short film Daughter of the Sea and co-founder of Botanica Pictures, to chat about healing, creativity, and identity. They get real and dive into important topics like intergenerational trauma, decolonizing mindsets, and Afro-Latinidad. Alexis shares how storytelling can be a source of healing for ourselves that can ripple into our communities with what we create. They also touch on ways to find and stay connected to your purpose such as through indigenous wisdom and practices like nature walks, touching grass, and holding on to meaningful symbols like jewelry. The whole conversation is about honoring your roots, healing through creativity, and practices that help us along the way. We think you'll walk away feeling inspired to find your own path of healing, joy, and purpose. If you love this episode, let us know by rating or reviewing the podcast and giving us a shoutout on your social media. We appreciate all the love, y’all! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 m
  • (Paleteras Con Chile) Hijas De Su Madre - Ep. #15

    (Paleteras Con Chile) Hijas De Su Madre - Ep. #15
    May 12 2025
    Holi Holi Paletitas! You might be wondering what the helli?! A new episode dropped already!? Why yes, yes it did! We are moving to weekly drops with our new bi-weekly episodes called “Las Paleteras Con Chile!”. These episodes will include our producers chatting it up with our Hosts in a more informal setting where they spill the tea and just Kiki as they normally would without cameras, FULLY UNCENSORED! This week, in honor of Dia De Las Madres, Paletita César is joined by Producers Joel and Eli, to share stories about their mothers. The good, the bad, and the silly moments they’ve shared with their queridas mamás. Tune in every week on YouTube, Apple or Spotify Podcasts to listen to your favorite comadres jotorear! Don’t forget to hit Like, Comment your stories about your mothers, and subscribe to our show to get notifications of our episode drops! Gracias Paletitas! Y recuerda que la vida es más sabrosa con nosotras porque somos, Las Paleteras! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
  • Leap of Faith - EP #14

    Leap of Faith - EP #14
    May 5 2025
    Holi holi, Paletitas! The wait is over — Las Paleteras is BACK for Season 2, and we missed y’all like crazy! Join your favorite comadres — Cesar Camacho (now blonde and bold), Jose Richard aka Nalgona, and Ana Sheila — as we kick off the season con todo el sazón y chisme. We catch up on all the changes since Season 1 and dive into a round of juicy producer questions to see who’s the flirt, who always cries, and who might be dating a listener (¡ay Dios!). Then we jump into this episode’s theme: taking a leap of faith. Starting this podcast was one for us — now we reflect on the risks we’ve taken, the ones that flopped, and the big leaps we still dream of making. What’s holding us back? What are we ready to commit to this year? And finally we bring in our newest segment “Mete o Saca” — what are you inviting into your life, and what are you letting go? Listeners, we want to hear from you too: What leap of faith are you ready to take? What are you leaving behind this season? Drop your answers in the comment! We love to hear from you! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m
  • Las Rolas Of Our Lives (Season Finale!) - EP # 13

    Las Rolas Of Our Lives (Season Finale!) - EP # 13
    May 2 2025
    Holi holi, Paletitas! Welcome back to Las Paleteras! It’s your favorite trio—Nalgona, Ana-Shelia, and Cesar—back together for one last desmadre before we wrap up Season 1. We can’t believe we’ve made it to the end of our first season! Today’s episode we catch up on life, our growing audience, and (of course) Nalgona’s latest questionable tattoo decision. Then, we dive into the soundtrack of our lives—those rolonas that move our souls. From the songs that make us cry to the ones that transport us to a Sunday cleaning session with mom, we’re playing a fast-paced game of Musical Paletitas and breaking down the top five songs that define our lives. As we come to the end of Season 1, we reflect on our favorite moments, the wildest highlights (shoutout to Garras and Lánzate), and the topics we still need to cover. Plus, we’re manifesting some dream guests for next season! Gracias for rocking with us, Paletitas! This season wouldn’t have been the same without you. Make sure to like, comment, and share Las Paleteras—and don’t forget to tell us about the music that defines your life. See you next season! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m
  • Chiquillos - EP # 12

    Chiquillos - EP # 12
    Mar 17 2025
    In this real and vulnerable episode of Las Paleteras, Ana Sheila, César, and José Richard dive into a topic that many of us grew up thinking was a given—having children. But in today’s world, that decision feels more complex than ever. From societal shifts to personal reflections, the trio gets real about their own feelings and the pressures surrounding family planning.Ana Sheila shares her journey with egg freezing and the mix of empowerment and uncertainty it brings.They also explore the complexities of parenting—from unconditional love to breaking generational cycles—and ask: What kind of parents would they be? Whether you're planning for kids, unsure, or content as the favorite tía or tío, this episode offers a thoughtful, compassionate conversation about family and choice. Paleta takeaway: Trust your own path, seek out glimmers of joy, and remember—la vida es más sabrosa con nosotras porque somos Las Paleteras.  Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 m
  • BONUS EPISODE: Balancing Spirit, Intelligence & Ego with Indya Moore in Brown Enough Podcast

    BONUS EPISODE: Balancing Spirit, Intelligence & Ego with Indya Moore in Brown Enough Podcast
    Mar 10 2025
    Hola Paletitas! Today we are blessing you with a bonus episode from Brown Enough, another amazing podcast y’all need to be listening to! Hosted by Colombian-Dominican actor, author, storyteller, and friend Christopher Rivas, the podcast discusses identity, career, and taking up space with other Brown activists, creators, and change-makers. This episode features American actor and model Indya Moore. They are known for playing the role of Angel Evangelista in the FX television series Pose. Time named them one of the 100 most influential people in the world in 2019. In this convo they chat Hollywood, being a revolutionary, mushrooms, joy, and more. Go check out Brown Enough for more thought provoking episodes and well see you next week for the next episode of Las Paleteras! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast TikTok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
  • Jotería, Cariño, y Chosen Familia - EP # 11

    Jotería, Cariño, y Chosen Familia - EP # 11
    Mar 3 2025
    Holi holi, Paletitas!! We’re back with another episode of Las Paleteras, and this time, we’re talking about FAMILY—both the ones we’re born into and the ones we choose. In this episode, Cesar, AnaShelia, and Nalgona get into the chismecito about what family means as queer folks, how chosen families provide love and support, and the moments that make these relationships so special. We’ll discuss the challenges many LGBTQIA+ people face with their birth families, the process of building a chosen family, and how these connections transform our lives. Plus, we’ll share personal stories, laughs, and consejos for anyone looking to find their own community. So grab your paleta, hit play, and join the convo! Don’t forget to share your thoughts and experiences with us on social media. Y recuerden, la vida es más sabrosa con nosotras porque somos Las Paleteras!! Listen now on all podcast platforms! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast TikTok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • Primeras Citas ft. Christian Navarro - EP # 010

    Primeras Citas ft. Christian Navarro - EP # 010
    Feb 17 2025
    Holi holi, Paletitas! Welcome back to another sweet and spicy episode of Las Paleteras! This week, we have a very special guest joining the Sonoro familia—actor and podcaster Christian Navarro! You know him, you love him—whether it’s from 13 Reasons Why as Tony Padilla or now as the co-host of the new scripted rom-com podcast The Set Up (alongside the incredible Harvey Guillén). Today, Christian spills all the chisme on first dates, worst dates, and the most rom-com moments he’s lived in real life! And of course, we take a Paleta Break to learn more about Christian—from his love language to his go-to taco truck order. Christian also shares advice for up and coming creatives navigating the industry, plus a special message for all our Paletitas out there. Don’t forget to slide into our DMs with your best (or worst) first date stories, leave us a review, and share the chisme! Y recuerden: ¡La vida es más sabrosa con nosotras porque somos Las Paleteras! 🎧 Listen now wherever you get your podcasts! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow us on Social: Christian’s Instagram: @christianleenavarro Christian’s Podcast: The Set up Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 m
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