Episodios

  • The power of walking away.
    Oct 23 2025

    KNOW YOUR WORTH!!! :) protect your power, and never ever settle! xx LYSS

    My masterclasses are designed to help you let go and move on instantly from the past and quantum leap !! They're currently on sale.DARE TO DETACH - let go of your ex now and take your power back!!https://stan.store/lyssboss/p/daretod...MIND BODY SOUL RESET - rebrand yourself entirely and manifest miracles!!!https://stan.store/lyssboss/p/the-min...Use code "goldenaura" for even more $$ off the programs, limited quantity.MY INSTAGRAM - https://www.instagram.com/lyss/Come say hi!!

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    26 m
  • How to manifest what you want OVERNIGHT.
    Oct 18 2025

    In this episode, I’m diving deep into the world of manifestation and quantum jumping instantly!! manifestation is actually effortless when you stop overthinking it and start embodying the identity of the person you wish to become.

    If you enjoyed this episode, follow on spotify + leave a comment!

    Lots of love, lyss <3

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    36 m
  • How to have INSANE aura - you will never be the same.
    Oct 11 2025

    In this episode, I’m breaking down how to shift your aura from gray to golden - from dull and drained to glowing, magnetic, and unstoppable. I get into how your emotions literally color your energy, and I share how I healed from toxic vibes, cut out the noise, and raised my frequency. We’re talking self-belief, clarity, energetic audits, feeding your mind with the right content, and fully aligning with your soul’s truth so you can call in abundance and actually manifest what you want.

    00:00 Introduction: From Gray to Golden
    The vibe check: how I went from feeling gray and heavy to glowing golden.

    00:04 Understanding Auras and Energy Fields
    Breaking down what an aura actually is and why your energy field is everything.

    00:50 Personal Experience with Aura Changes
    My own story—how I could feel my aura shift and what I did about it.

    01:51 The Healing Process and Golden Aura
    How to release toxic attachments and step back into your power.

    02:50 The True Meaning of a Glow Up
    It’s not just looks. It’s soul. It’s frequency.

    03:23 Mastering the Art of Alchemizing Your Energy
    Turning low vibes into gold. Literally alchemy.

    04:51 Harnessing Inner Power and Self-Belief
    Why your energy skyrockets the second you decide you’re the main character.

    06:43 Certainty and Clarity in Manifestation
    How being sure of yourself and your vision changes the game.

    12:37 Energetic Audit and Detox
    Who and what gets to stay in your field—and what’s out.

    15:38 Consuming Positivity and High Frequencies
    What you scroll, watch, and listen to builds your aura.

    18:07 Creating a Positive Morning Routine
    Small shifts to set your vibe high from the moment you wake up.

    19:00 Mastering Your Energy Field
    Owning your aura like it’s your superpower.

    20:04 Life Hack: Removing Unaligned People
    Sometimes the hack is unfollow, block, delete. Protect the vibe.

    24:46 Living from Your Soul's Truth
    When you move from your soul, everything aligns naturally.

    26:17 Transforming Your Relationship with Money
    Money is just energy—shift the frequency, shift the flow.

    28:33 The Power of Words and Positivity
    Your words are spells—speak gold, not gray.

    30:19 Romanticizing Your Life
    How to make every moment feel cinematic and magnetic.

    32:51 Connecting with a Higher Power
    Plugging into the divine—God, universe, whatever you believe in—supercharges everything.

    34:23 Conclusion and Final Thoughts
    Your aura is your magnet. Keep it golden.

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    35 m
  • Let them walk. If you know you deserve better, you do.
    Oct 9 2025

    In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that healing, glowing up, and stepping into your best self is the real flex. We dive into self-worth, growth after heartbreak, keeping your heart open, and protecting your energy from negativity or toxic people. This is about reclaiming your power, learning to love yourself more than ever, and preparing for the love and life you truly deserve.

    Timestamps


    00:00 Let Them Walk: Embracing Self-Worth
    00:48 The Right People Will Stay
    01:26 Stop Chasing, Start Healing
    01:58 Transformation and Growth
    03:25 The Power of Self-Love
    03:44 A Journey of Authentic Connections
    05:28 The Glow Up: Embracing Change
    07:55 Reclaiming Your Power
    26:22 Living Freely with Love

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    29 m
  • Give me 20 minutes to shift your reality.
    Sep 27 2025

    20 MINUTES. That's all it takes.

    In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your dreams. I cover crucial steps to resetting your life, cutting off negative influences, prioritizing self-care, and believing in your own vision. This talk encourages you to let go of past burdens, be selfish with your time, and push forward with determination and faith.

    00:00 Introduction: The Power of Self-Rescue

    00:16 Mind-Body Connection: The Key to Healing

    01:25 Personal Journey: Overcoming Health Challenges

    03:14 Manifestation and Physical Health

    04:42 The Importance of Routine and Mental Clarity

    05:37 Rock Bottom: A Turning Point

    10:15 Embracing Change and Letting Go

    21:26 The Power of Self-Belief and Vision

    29:29 Conclusion: Trusting Your Vision and Moving Forward

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    30 m
  • Why you should bet on yourself.
    Sep 18 2025

    In this episode, I’m diving into the importance of choosing you and really investing in yourself so you don’t end up with regrets later. I open up about my own journey of rebranding my business and my podcast, Date Yourself Instead—why I felt like it was time for a big change as I continue to grow personally and professionally.

    I share some of the transformational experiences I’ve had over the past few years, what went into my decision-making process, and why authenticity has been the key to everything. For me, it all comes back to self-trust, betting on yourself, and fully aligning with your real purpose.


    00:00 Introduction: The Odds of Regret

    00:32 Personal Journey and Transformation

    01:13 The Birth of 'Date Yourself Instead'

    02:36 Rebranding: A New Era

    03:46 The Decision to Rebrand

    05:02 Betting on Yourself

    07:46 The Power of Authenticity

    09:45 Challenges and Reflections

    11:08 Future-Proofing the Brand

    12:35 The Importance of Self-Investment

    16:11 Embracing Change and New Beginnings

    35:31 Conclusion: Believing in Yourself

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    38 m
  • You are your values. You attract exactly who you are.
    Sep 13 2025

    This episode is me unpacking my summer all through the lens of values. I realized that authenticity, freedom, self-love, and financial independence aren’t just “nice to have,” they’re literally the blueprint for my entire reality. Every decision I made this summer.. who I dated, how I worked, what I tolerated, what I walked away from, all came back to these values. I want you to not just hear my stories, but to start writing down your own non-negotiables and embodying them like your life depends on it, bc it does.

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    37 m
  • Reset and glow up this September. Fall 2025 is a new year.
    Sep 8 2025

    September Reset!!! Embrace Your New Self for Fall 2025

    In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year.

    TIME GUIDE:

    00:00 Welcome to the September Reset

    01:02 Reflecting on 2025: A Year of Stagnation and Change

    02:07 The Ultimate September Fall Reset

    04:32 Visualization and Affirmations for a New You

    08:36 Rewriting Your Self-Concept

    13:01 Embodying a New Identity

    21:42 Health and Wellness: Gut Health and Detox

    33:26 Transforming Relationships and Letting Go

    36:38 Community Insights and Future Plans

    40:38 Conclusion: Embracing Freedom Fall

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    41 m