The delightful Kiera Murrell is a Psychology Student in her 2nd year,, and she is also a Mental Health Blogger. Kiera has a huge passion and dedication for Mental Health & Wellbeing and shares her experiences on how the COVID-19 Pandemic has impacted her and other students. More importantly. she talks about what she has done to move forward and how she supports many other students like her through her social media. Kiera made one post to voice her concerns about what she was going through, and it went viral!

Meet Kelly Turner, Purpose & Conscious Coach, who used to work in the NHS, but is now a Jay Shetty Life Coach. Kelly is passionate about the relationship we have with ourselves. She feels vulnerability gives a deeper connection with ourselves, allows space for self-compassion and to drop any masks of shame.

Kelly used to work in London and did well within her career, but she felt stressed and anxious. When she left her career, it was a journey of relief and feeling like a failure. However, the wisdom in her body made her press the brakes and go inward. Through her own journey of self-connection, it has led Kelly to a new level of acceptance, love, fulfilment, and purpose.

To connect and find out more, visit:

Website: www.kellyturnercoaching.com

IG: www.instagram.com/kelly_turner_coaching

Welcome, co-host Kerry Madgwick!

The featured guest is perfect for today's show, as we talk about body image...

Guest, Divina Johnson, Certified Life & Success Coach of 'Know your Worth Coaching' shares her story and what she does.

Divina, who is based in Birmingham, UK, helps women who feel lost and out of place in life build relationships with themselves to then have the confidence to create and live the life they have always needed. She has been through this journey and would love to share how I was on this "train" of self-comparison, not living authentically, being a people pleaser, scared to be myself, and feeling alone, to someone who now honours themself first and is living the best life, doing what they love and helping other women do the same.

Divina is very passionate about women not following societal norms and choosing their own path. This, she feels, lies the issue most women feel...comparison, it's toxic! Society tells women how they should eat, feel, look, wear, work, love, size, shape, and the list goes on!

Through my coaching practice, Divina shows women how to tune out the noise and look within themselves for the answers they need, not the external.

To find out more:

Website

Instagram

WhatsApp: 07459 490235