Michael Beckwith delves into the essence of a fulfilled life and how to manifest your soul’s true calling and potential. Beyond the outer conditions we face, he shares practical tools and insights for creating our destiny from the inside out. He opens up about navigating life's complexities, facing criticism, and the value of solitude. Ultimately, he inspires a journey toward service and embracing infinite possibilities for a transformative life.

BonCharge Red light therapy:

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Andrés Book Recs: https://www.knowthyself.one/books

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0:00 Intro

1:55 Defining a Life Well Lived

4:18 Life Visioning Process: Unlocking Your Heart’s Desire

11:05 Moving From Lack to Abundance Mentality

17:58 The Gift Hidden in Your Challenges

22:27 This Life is a Simulation

25:12 Ad: Boncharge Redlight Therapy

26:30 Michael shares a Poem

31:06 Art as a Vessel for Truth

35:12 Harnessing a Greater Intelligence

37:56 Balance of Skill Building & Flowstate

40:27 Importance of Deepening Spiritual Practices

45:44 Transcending Judgement with Understanding

49:23 The Value of Alone Time

53:53 Do This Every Night Before Bed

59:10 Power of Forgiveness to Transform Your Life

1:02:25 There’s Infinite Possibilities: Here’s How to Choose

1:07:13 How to Handle Losing Friends as You Grow

1:10:20 Navigating Criticism & Praise

1:13:30 The Cycles & Seasons of Life

1:17:38 Being of Service

1:22:18 Conclusion

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Episode Resources:

https://www.instagram.com/michaelbbeckwith/

https://www.michaelbeckwith.com

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/@knowthyselfpodcast

https://www.knowthyself.one

Listen to the show:

Spotify: https://spoti.fi/4bZMq9l

Apple: https://apple.co/4iATICX

In a time of seemingly growing division on the planet, what if the most unifying truth is one both sages and scientists agree on: that we’re inseparable on the most fundamental level?

In today’s special compilation episode, we weave together the voices of some of the world’s most thoughtful explorers of consciousness: from neuroscientists and physicists to mystics and sages, to examine the illusion of the separate self, the mystery of awareness, and what becomes possible when we remember our true nature.

Andrés Book Recs: https://www.knowthyself.one/books

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0:00 Intro

2:26 Annaka Harris - Defining the Hard Problem of Consciousness

18:04 Donald Hoffman - Seeing the Truth of Reality

30:05 Federico Faggin - Why Computers Will Never Be Conscious

39:33 Sam Harris - The Illusion of the Separate Self

47:36 Dr. Lisa Miller - Science of the Awakened Brain

53:23 Dr Joe Dispenza - Phenomenon of Emergence & Collective Healing

1:02:06 Rupert Spira - Love is the Basis of Our Existence

1:10:42 Deepak Chopra - Waking Up to Your True Nature

1:21:17 Mooji - A Guide to Expanding Your Awareness

1:42:29 Conclusion

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Watch the Full Episodes:

Annaka Harris: https://youtu.be/Kabwgbq9Fhg?si=QVzirSwJ0w17uiHl

Donald Hoffman: https://youtu.be/ffgzkHCGZGE?si=ymkJyaAAV4Ftb2hR

Federico Faggin: https://youtu.be/d6NHRB5V1eE?si=FBVSfLghu464cncS

Sam Harris: https://youtu.be/gqA-ZRpl1jQ?si=MvZChSaW4_JZtNVO

Dr. Lisa Miller: https://youtu.be/DUe0oaH7GtQ?si=0JB6W6V_5HEEKGWM

Dr Joe Dispenza: https://youtu.be/QQIwZ41Ro1w?si=PnPK9nnMn2RCEw1D

Rupert Spira: https://youtu.be/Smqgkab8HZI?si=kZml0JSJX77Cxy1d

Deepak Chopra: https://youtu.be/ZhIQ5bzv-0w?si=53WtiTaIluYdB_h3

Mooji: https://youtu.be/RIjTlEBwrHQ?si=8iZVNv5eU0wLzUwz

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/@knowthyselfpodcast

https://www.knowthyself.one

Listen to the show:

Spotify: https://spoti.fi/4bZMq9l

Apple: https://apple.co/4iATICX

Deepak Chopra unpacks the nature of reality: from consciousness, to making meaning, to what happens after death. He shares a blueprint for awakening through transcending the 5 Kleshas, overcoming limiting beliefs, and expanding your perception. Deepak also dives deep into the reality infinite multiverses, the divine lila, and how to create joy in your life. Drawing from his research on AI, he weighs the possible dangers & benefits to our ever-expanding technology.

Try MUDWTR & Get Up to 43% off + a free frother:

https://mudwtr.com/knowthyself

Andrés Book Recs: https://www.knowthyself.one/books

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0:00 Intro

1:23 Who You Are At Your Core

3:47 The 5 Kleshas That Hold Us Back From Knowing Ourselves

8:10 Going Beyond Our Limited Perception

17:05 Awakening to Your True Nature

21:00 Is Commodifying Spirituality Wrong?

23:18 The Mystical Side of Our Memories

29:17 How His Perception on Consciousness Evolved

34:28 The Fabric of Reality & Multiverses

40:11 Ad: Mudwtr - Energy & focus without the jitters

41:29 Transform Any Challenge Into an Opportunity

45:06 Practices to Bring Joy Into Your Life

47:47 What Happens When We Die

54:57 The Danger & Potential of AI

1:02:58 Nature of Reality & the Divine Lila

1:05:29 Cultivating our True Power

1:09:42 Conclusion

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Episode Resources:

https://www.deepakchopra.com/

https://www.instagram.com/deepakchopra/

https://www.youtube.com/@TheChopraWell

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/@knowthyselfpodcast

https://www.knowthyself.one

Listen to the show:

Spotify: https://spoti.fi/4bZMq9l

Apple: https://apple.co/4iATICX

Dr. Sue Morter shares her profound insights into the intricate connection between healing the soul, mind, and body. She discusses the importance of transcending and integrating our five senses, recounting a spiritual experience that deeply influenced her path. Throughout the conversation, she addresses the need for healing at the root cause, revealing her unique process for bodily healing. As she guides listeners through topics such as finding persistence in resistance and healing the emotional body, she provides practical takeaways for harnessing the power of breath and instantly altering our state.

BonCharge Red light therapy:

Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%

Andrés Book Recs: https://www.knowthyself.one/books

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0:00 Intro

1:21 Healing Soul, Mind, & Body

7:46 The Switch from Knowledge to Wisdom

14:20 Transcending & Integrating the 5 Senses

17:46 The Spiritual Experience that Changed Her

27:15 Integrating Mystical Experiences

34:59 Where Science Meets Spirituality

43:27 Healing the Body at the Root Cause

49:03 Ad: Boncharge Redlight Therapy

50:18 Her Process of Healing the Body

59:30 Finding Persistence in Resistance

1:06:59 Healing the Emotional Body (And Feeling it Fully)

1:12:20 Rewiring Your Energetic Field

1:19:25 The Breath: Change Your State Instantly

1:33:57 Grounding Your Spiritual Energy

1:40:32 Prioritize Stage vs State Changes of Consciousness

1:51:04 The Cause of Human Suffering is a Perspective Issue

1:57:26 Life Changes When You Change

2:00:52 The Miracle of Love, Life, and Devotion

2:08:19 Future of Earth & Our Collective Consciousness Shift

2:15:53 Conclusion

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Episode Resources:

https://drsuemorter.com

Book: https://a.co/d/2PdSaMI

3 Simple Steps To: Refresh, Restore and Radiate eBook:

https://nt113.isrefer.com/go/HYHYLEbook/KnowThyself/

Activating High Vibrational Healing Meditation:

https://nt113.isrefer.com/go/HYHYLMed/KnowThyself/

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

https://www.knowthyself.one

Listen to the show:

Spotify: https://spoti.fi/4bZMq9l

Apple: https://apple.co/4iATICX

Lewis Howes delves into the concept of prosperity, exploring the deeper meanings behind real abundance. He emphasizes that gratitude and generosity serve as powerful gateways to a more fulfilling life, while also addressing the importance of transcending a scarcity mindset. He encourages us to discover our unique definitions of a rich life, alongside practical strategies for investing in ourselves and our futures.

The episode also highlights the significance of planting seeds for a brighter tomorrow and cultivating the skills necessary for success.

Andrés Book Recs: https://www.knowthyself.one/books

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0:00 Intro

1:06 What It Mean to Prosper

5:00 Gratitude and Generosity as a Gateway to Abundance

12:03 Transcending Scarcity Mindset

15:30 Balancing Boundaries and Generosity

19:02 Giving Through Charity & Service

29:35 Finding Your Version of a Rich Life

44:00 Best Ways to Invest In Yourself & Your Future

52:03 Planting Seeds for a Brighter Future

58:13 Cultivating the Skills to Succeed

1:04:32 The Mastermind Habit: Making Meaningful Connections

1:09:42 When to Say “No” to Money

1:14:03 The Biggest Money Blocks

1:28:42 Making Money as a Spiritual Person

1:35:35 Mastering Your Money Mindset

1:40:00 Detachment & Holding It All Loosely

1:43:57 Conclusion

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Episode Resources:

https://www.instagram.com/lewishowes/

New Book: https://a.co/d/1CSfKaK

https://www.youtube.com/@lewishowes

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

https://www.knowthyself.one

Listen to the show:

Spotify: https://spoti.fi/4bZMq9l

Apple: https://apple.co/4iATICX

Crystallographer Veda Austin unpacks the mysterious intelligence of water and what she's learned from 15 years of researching it's design. She reveals the freezing method she uses to study 4th phase water, capturing fascinating images of water reacting to photos, words, music, and more. She shares the molecular difference of tap water and spring water, the memory and consciousness of water, and how she reacts to claims of pareidolia and repeatability in her work.

Try Alive Waters & Save 50% on your first order:

https://alivewaters.com/ Use Code KNOWTHYSELF

Andrés Book Recs: https://www.knowthyself.one/books

___________

0:00 Intro

1:06 Water as an Intelligent Designer

8:23 Powerful Phase Between Solid & Liquid

14:24 Her Favorite Examples of This

16:31 Addressing Criticism, Pareidolia & Repeatability

31:05 Structure of Spring vs Tap Water

34:41 Ad: Alive Waters

35:44 Impact of Water Quality on Our Health

39:44 Spiritual Side of Water & Tears

41:53 To Become Like Water

44:16 What Water Reveals to Veda

48:33 Memory & Water's Eternal Nature

52:21 Energetically Charging Your Water

57:25 What Water to Drink

1:01:26 Coming Into Right Relationship with Water

1:04:41 Conclusion

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Episode Resources:

https://www.instagram.com/vedaaustin_water/

https://www.vedaaustin.com/

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

https://www.knowthyself.one

Spotify & Apple:

https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

Leading gastroenterologist, Dr. Will Bulsiewicz, delves into the fascinating world of the microbiome and its profound impact on our health. He discusses the gut-brain connection, and reveals how our intuition and gut feelings are intertwined with it. He shares insights into the best diets for gut health, the influence of the nervous system on it, and it's impact on our mental health. Ultimately, Dr. B emphasizes the power of human connection and spiritual health in fostering a thriving microbiome.

Try MUDWTR & Get Up to 43% off + a free frother:

https://mudwtr.com/knowthyself

Andrés Book Recs: https://www.knowthyself.one/books

___________

0:00 Intro

2:50 The Magic of the Microbiome

9:30 You Have the Power to Change Your Biology

10:46 Modern Living is at Odds with Health

13:57 The Gut/Brain Connection

18:15 Reality of Intuition & Gut Feelings

26:10 Pregnancy & The Microbiome

30:19 Human Connection and our Microbiome

32:58 Ad: MUDWTR - Energy & focus without the jitters

34:15 The Best Diet for Your Gut?

41:00 How the Nervous System Influences our Gut

46:55 Link Between Unresolved Trauma and Gut Issues

50:52 Correlation of Mental Health & Digestion

58:37 Fecal Transplants

1:02:51 How Antibiotics Destroy the Gut

1:07:35 Why Diet is Invaluable for Healing

1:11:34 Vegan vs Carnivore Diets

1:15:41 Importance of Fiber in Our Diets

1:28:30 The Best Things You Can Do for Your Gut

1:37:56 Danger of Glyphosate

1:41:15 Fasting, Cleansing, and Parasites

1:48:19 How Alcohol Ruins the Gut

1:54:20 Skin Health Conditions

1:59:15 Power of Human Connection & Spiritual Health

2:03:45 Conclusion

___________

Episode Resources:

Instagram: https://www.instagram.com/theguthealthmd/

https://38tera.com

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

https://www.knowthyself.one

Spotify & Apple:

https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and relationships. She emphasizes that love truly begins with oneself, urging listeners to self-source their wholeness before seeking it in others. As the conversation unfolds, we delve into the pitfalls of expectations and how they can undermine relationships, while also discussing the importance of mindful approaches to love.

Jillian offers insights on how relationships act as mirrors, reflecting our inner selves and highlighting compatibility, especially during the often-glamorous honeymoon phase. Together, we demystify the concept of self-love, challenging societal misconceptions about love and relationships. We tackle tough questions like whether to break up or stay together, the dangers of falling for someone's potential, and identifying red flags, even those that may seem overly nice.

Finally, we explore what men and women generally seek in relationships and the profound lessons she has learned about love, including the importance of making peace with our parents. This conversation is not just about finding the right partner; it’s a deep dive into understanding ourselves better, fostering healthier relationships, and ultimately creating the love life we desire.

Sponsor:

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

1:10 Miscarriage & Divorce: The Turning Point that Changed Her Life

7:23 Love Begins With You

10:40 Self Sourcing Your Wholeness

14:55 Expectations Ruin Relationships

21:34 Finding the One & Surviving the Honeymoon Phase

27:38 Demystifying Self Love

30:37 Ad: BetterHelp

32:13 Our Culture Gets This Wrong About Love

37:24 Should You Break Up or Stay Together?

41:47 Don’t Fall in Love with Potential

45:40 Red Flags: Are They TOO Nice?

50:16 Cultivating Trust in Love & Life

56:48 What Men & Women Really Want (Generally)

1:02:17 Making Peace with Your Parents

1:08:08 The Biggest Lesson She’s Learned from Love

1:10:30 What It Means to Know Thyself

1:12:31 Conclusion

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Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. For over 20 years, Jillian has maintained a deep commitment to authenticity, compassion, and inner transformation as she follows her insatiable curiosity about what makes relationships thrive.

Between Jillian’s podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. As the founder of Jillian Turecki Coaching, Jillian has changed the lives of countless individuals around the world through her transformative workshops, courses, retreats, and one-on-one coaching sessions. Her forthcoming book is a groundbreaking look at love, partnership and self-love based on Jillian’s decades of experience and research.

Book "It Begins With You": https://www.jillianturecki.com/book

Website: https://www.jillianturecki.com

Instagram: https://www.instagram.com/jillianturecki/?hl=en

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/