E171 - 18 Insights to Awaken Your Mind, Heal Your Heart, and Remember Your Soul (Compilation)

In this special compilation episode, we explore the deeper dimensions of human consciousness. Featuring insights from Deepak Chopra, Tim Ferriss, Sadghuru, Dr. Lisa Miller, and others, this episode is a journey inward — from sensing what cannot be seen, to feeling what we’ve long avoided, to awakening to what we truly are beyond all stories. Through wisdom, science, and lived experience, we discover that the next evolution of humanity isn’t about becoming more — it’s about remembering the awareness that’s already here.

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Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list

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00:00 Intro

01:12 Dr. Tara Swart - Beyond the 5 Senses: 34 Hidden Abilities

09:36 Dr. K - Reality of Intuition and Cultivating It

13:12 Deepak Chopra - Awakening to Your True Nature

15:13 Dr. Iain McGilchrist - Paying Attention To Access The Realm Beyond

21:25 Ad - Pique Life

23:05 Dr. Sue Morter - Transcending and Integrating the 5 Senses

26:13 Zach Bush - Remembering Our Innate Intelligence

30:08 Dr. Lisa Miller - Becoming a Spiritual Parent

39:29 Michael Beckwith - Divine Intelligence + The Power of Being Alone

41:55 Ad - BiOptimizers

43:17 Dr. Sue Morter - Healing the Emotional Body (And Feeling it Fully)

48:10 Tim Ferriss - Shutting Down Sensitivity Because of Trauma

56:03 Rainn Wilson - Purpose of Pain and Suffering on Our Path

1:02:04 Dr. K - The Difference Between Safety and Comfort

1:04:37 John Vervaeke - Self-Deception, Cultivating Wisdom and Find Meaning

1:17:05 Pete Holmes - Balancing Being Spiritual and Being Human

1:19:24 Dr. John Demartini - Setbacks Are Not in the Way… They’re ON the Way

1:24:24 Yung Pueblo - Learning to Love Better: From Arguments to Allowing

1:29:10 Joe Hudson - Best Way to Gain Emotional Awareness

1:32:00 Peter Crone - Freedom is Available Here and Now

1:38:44 Sadghuru - Don’t Take Yourself Too Seriously

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Episode Resources:

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/@knowthyselfpodcast

https://www.knowthyselfpodcast.com