Judging Meghan Podcast Por Cloud10 arte de portada

Judging Meghan

Judging Meghan

De: Cloud10
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Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Congressman Eric Swalwell, Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more.Cloud10 Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Living With Anxiety: Trauma, Panic, and the Journey Back to Yourself with Anxiety Specialist and Psychiatrist Dr. Tracy Foose

    Living With Anxiety: Trauma, Panic, and the Journey Back to Yourself with Anxiety Specialist and Psychiatrist Dr. Tracy Foose
    Mar 3 2026
    In this episode I sit down with anxiety specialist and psychiatrist Dr. Tracy Foose for a raw, compassionate, and deeply human conversation about trauma, panic, healing, parenting, identity, and learning to live alongside anxiety instead of fighting it. Dr. Foose brings extraordinary insight into what anxiety truly is, why our brains react the way they do, and how reframing anxiety as a protective force rather than an enemy can transform the way we heal. Our conversation also covers womanhood, identity, and the pressure to fit in, succeed, and be perfect. From Dr. Foose’s journey from aspiring surgeon to psychiatrist, to my own winding path from actress to sales to podcast host, we explore how terrifying and liberating it can be to change direction and give yourself permission to choose a new path. We reflect on how women carry immense expectations and judgment, often internalizing pressure that quietly fuels anxiety and self doubt. We also speak candidly about parenting in an anxious world, especially the heartbreak and fear that comes with raising teenagers in the age of social media, constant comparison, and nonstop exposure to danger and tragedy. As a mother, I share the emotional struggle of letting go, trusting your child’s independence, and learning how to balance protection with freedom. Dr. Foose offers grounding wisdom on how modeling vulnerability, honesty, and bravery helps children feel safer, stronger, and more capable of navigating their own anxiety and emotional challenges. Learn more at: https://www.drfoose.com/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #AnxietyAwareness #TraumaHealing #ComplexPTSD #HealingJourney #Anxiety #YouAreNotBroken #PanicDisorder #TraumaRecovery #EmotionalHealing #TracyFoose #MentalHealthMatters #LivingWithAnxiety #SelfCompassion #HealingNotHustle #Resilience #HopeAndHealing #TherapyTalk #Psychiatry #HealingTogether Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h
  • Creating Your Own Break: Resilience, Risk, and Reinvention with Stand-Up Comedian Max Maisel

    Creating Your Own Break: Resilience, Risk, and Reinvention with Stand-Up Comedian Max Maisel
    Feb 24 2026
    In this episode I sit down with stand-up comedian Max Meisel who's currently touring with fellow comedian Tom Arnold for a candid, funny, heartfelt, and deeply insightful conversation about resilience, reinvention, and what it really means to bet on yourself when life forces you to start over. Max shares his journey from the East Coast to Los Angeles, navigating the uncertainty of acting, the isolation of COVID, and the emotional toll of chasing success in an industry built on rejection. We dive into the pressure of auditions, the fear that every opportunity could change your life, and how that mindset can sabotage both confidence and performance. Max reflects on hitting his breaking point, letting go of desperation, and choosing himself by taking creative risks and building his own comedy shows from the ground up, transforming frustration into opportunity and momentum. We talk about the deep hunger for real community and connection, and how Max’s shows have evolved into a space where laughter, vulnerability, and human interaction collide. This episode is about survival, reinvention, courage, and choosing to build the life you want instead of waiting for permission. Whether you are navigating trauma, chasing a dream, rebuilding after disappointment, or simply trying to make it through the day, this conversation is a reminder that your story matters, your voice deserves to be heard, and it is never too late to start again. Want to see oneof Max’s shows? You can learn more on his instagram https://www.instagram.com/maxmeisel86/?hl=en or website! https://www.maxmeisel.com/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #TraumaHealing #Comedy #MaxMeisel #Resilience #Reinvention #StartingOver #PersonalGrowth #ChasingDreams #BetOnYourself #DealingWithRejection #CreativeJourney #LifeLessons #StandUpComedy #ComedianLife #TomArnold #CreativeRisk #Dating #ArtistsOnInstagram #CreativeCommunity #Laughter #Community #vulnerability Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 1 m
  • Sitting With the Hard Stuff: Trauma, Healing, and Finding Peace with Author and Activist Oneika Mays

    Sitting With the Hard Stuff: Trauma, Healing, and Finding Peace with Author and Activist Oneika Mays
    Feb 17 2026
    This episode I’m joined by meditation and yoga teacher, activist, and author of ‘Sit with Me : A No BS Journey to Mindfulness and Meditation’ Oneika Mays for a powerful, unfiltered conversation about trauma, anger, justice, burnout, and what it really means to find peace in a world that often feels overwhelming and unjust. Together, we explore emotional exhaustion, resilience, mental health, and the toll of witnessing injustice in real time, while searching for ways to stay grounded, present, and human. Onika shares her journey through sexual trauma, suicidal ideation, hospitalization, and the long road toward self-compassion and healing, as well as her work teaching mindfulness inside Rikers Island. We talk about incarceration, systemic harm, moral conflict, and why safety sometimes has to be built internally when external safety does not exist. We also challenge toxic positivity and the idea that healing should look the same for everyone, reminding ourselves that meditation is not about quieting the mind, but about making peace with the one we already have. This episode is an invitation to slow down, breathe, and remember that your feelings make sense. If you are exhausted, overwhelmed, grieving, angry, or struggling to hold onto hope, you are not alone. Healing does not require perfection or calm. You are allowed to be human, complicated, and still worthy of care, compassion, rest, and connection. Found out more about Oneika and purchase her book on her website: https://www.oneikamays.com/ Follow Oneika here: https://www.instagram.com/oneikamays/?hl=en This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #TraumaHealing #ComplexPTSD #MentalHealthMatters #HealingJourney #Mindfulness #Meditation #YogaLife #EmotionalHealing #SelfCompassion #InnerWork #TraumaRecovery #GriefAndHealing #AngerAndGrowth #FindingPeace #Resilience #EmotionalWellbeing #HealingTogether #YouAreNotAlone #SlowHealing #HumanFirst #GentleHealing #HealingInProgress #MentalHealthAwareness #OneikaMays Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 2 m
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