Judging Meghan Podcast Por Cloud10 arte de portada

Judging Meghan

Judging Meghan

De: Cloud10
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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer), Celebrity Chef, Wayne Elias and many more.Cloud10 Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Hope in Hostile Times: Congressman Eric Swalwell on Resilience, Action, and Protecting Democracy (Re-Release)

    Hope in Hostile Times: Congressman Eric Swalwell on Resilience, Action, and Protecting Democracy (Re-Release)
    Nov 21 2025
    With the recent announcement of his run for California governor, we wanted to re-release this episode with Congressman Eric Salwell from a few months back. In today's episode I am so excited to sit down with Congressman Eric Swalwell representative of California’s 14th Congressional District and former prosecutor for an unfiltered emotional and urgent conversation about the state of our country and what it means to lead with courage and conviction in the face of chaos fear and division What begins as a conversation about politics quickly becomes something far more personal and profound Congressman Swalwell opens up about the heavy personal toll of public service in today’s increasingly hostile climate from receiving weekly death threats to being physically blocked by protestors and shares how he continues to show up for his constituents despite it all Together he and Meghan dive into the alarming rise in ICE raids the erosion of voting rights the threat of political apathy and the real human cost of dangerous policies Through heart wrenching stories of families torn apart and communities living in fear they remind us that these aren’t just headlines they’re real people our neighbors and the backbone of our society This episode is not just about politics it’s about humanity It’s about refusing to be silent when silence means complicity It’s about staying grounded in your values even when it's hard and finding strength in vulnerability and truth Congressman Swalwell shares his personal mental wellness rituals from daily runs to moments of silence while Meghan opens up about the healing power of her daily beach walks and her mission to hold onto hope even when it’s hard to find With honesty empathy and a powerful call to action this episode reminds us that democracy isn’t just something we inherit it’s something we fight for If you’re feeling overwhelmed discouraged or uncertain about the future this conversation will meet you where you are and reignite your belief in what’s possible Because as Meghan says We have to find the good right now and I believe there are more of us than there are of them This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthMatters #JudgingMeghan #EricSwalwell #LeadershipInCrisis #ProtectDemocracy #ICEraids #HumanRights #PoliticalCourage #VoteForChange #Resilience #TraumaSurvivor #FaithAndPolitics #StandTogether #YourVoiceMatters #SpeakYourTruth #TakeAStand #ManhattanBeachMarch #InspireAction #MentalWellness #WeRiseTogether Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 m
  • Essential Inner Resources for Good Mental Health & A Fulfilling Life with Licensed Clinical Psychologist Dr. Celeste Birkhofer

    Essential Inner Resources for Good Mental Health & A Fulfilling Life with Licensed Clinical Psychologist Dr. Celeste Birkhofer
    Nov 18 2025
    Essential Inner Resources for Good Mental Health & A Fulfilling Life with Licensed Clinical Psychologist Dr. Celeste Birkhofer This episode I am joined by Dr. Celeste Birkhofer, a licensed clinical psychologist, longtime Stanford educator, mother, and upcoming author whose work centers on grief, suicide prevention, and the emotional weight of perfectionism. Dr. Celeste opens up about growing up in a military family, navigating a parent’s alcoholism, and how her own experiences with depression, compulsive exercise, and an eating disorder eventually led her into psychology. She also shares her forty–year marriage, a partnership strengthened through separation, therapy, and hard-won healing. The heart of our conversation is the greatest loss of her life: the death of her son, Wiley, who fought bipolar two disorder with everything he had for nine years. Dr. Celeste speaks with heartbreaking honesty about his vibrant childhood, his acceptance into Stanford, the onset of his illness, and the unpredictable nature of suicidal ideation. She talks about the day Wiley died, the grief that reshaped her family, and the fears she faced returning to work as a therapist while questioning everything she believed about mental health treatment. We explore the complexity of suicide grief, the stigma that deepens the pain, and the small everyday mercies that slowly help you breathe again. She shares how her loss softened her, slowed her down, and shifted her spirituality, including the signs from Wiley that still show up in the most beautiful ways. This conversation is honest, grounding, emotional, and filled with compassion. It is for anyone who has lost someone to suicide, loves someone living with mental illness, or simply wants to understand grief on a deeper, more human level. It is a reminder that healing is not about perfection but about awareness, connection, and extending kindness to ourselves, especially on the days we feel anything but kind. Stay tuned for more information on Celeste’s upcoming book ‘Beyond Quick Fixes: Essential Inner Resources for Good Mental Health & A Fulfilling LIfe’ on her site: https://www.drcelestebirkhofer.com/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthMatters #HealingJourney #GriefSupport #SuicideAwareness #MindfulLiving #EmotionalWellness #SelfCompassion #MentalHealthAwareness #Resilience #LifeAfterLoss #TherapistTalks #HumanExperience #InnerStrength #MentalHealthResources #OvercomingLoss #MentalWellness #TraumaRecovery #ParentingThroughLoss #BipolarAwareness #MentalHealthEducation #EmotionalHealing #FindingHope #CopingWithGrief #HealingTogether #EndTheStigma #Wellbeing #MentalHealthCommunity #SelfCareJourney #PersonalGrowth #FaithAndHealing #DrCelesteBirkhofer Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h
  • Understanding the Risks and Realities of Antidepressants with Psychiatrist and Researcher Dr. Mark Horowitz

    Understanding the Risks and Realities of Antidepressants with Psychiatrist and Researcher Dr. Mark Horowitz
    Nov 11 2025
    This episode I’m joined by Dr. Mark Horowitz, a psychiatrist, researcher, and one of the leading voices challenging the conventional approach to antidepressants. Together, we have an open and eye-opening conversation about the truth behind psychiatric medication, withdrawal, and what real healing looks like beyond the quick-fix model. Dr. Horowitz shares his own experience with dependence and recovery, explaining why stopping antidepressants can be so difficult and how proper tapering, done slowly and with care, can make all the difference. We talk about the science behind withdrawal, how tolerance develops, and why patients deserve more education and compassion from the medical system. Our discussion also touches on society’s growing obsession with “miracle” treatments, from ketamine clinics to new experimental drugs, and the risks that often get overlooked in the pursuit of instant relief. Dr. Horowitz explains why psychiatry has fallen into the trap of chemical solutions, and how true healing often comes from therapy, mindfulness, exercise, connection, and addressing the deeper roots of suffering. He also shares his work with Altro Health, a growing network of clinics helping people safely and gradually come off medication through hyperbolic tapering, while supporting them with holistic, evidence-based care. This episode is both cautionary and hopeful. It is a reminder that healing is not found in a single prescription or one-size-fits-all solution. It is about self-awareness, courage, and learning to trust yourself again. Whether you are questioning your medication, exploring new ways to manage your mental health, or simply searching for hope, this conversation offers clarity, compassion, and a powerful message that there is always a way forward. Disclaimer: This conversation is for informational purposes only and should not be taken as medical advice. Always consult with your doctor or a qualified healthcare professional before making any changes to your medication or treatment plan. While Dr. Horowitz is a licensed psychiatrist, I am not a medical professional, and our discussion is meant to inform, not replace, professional medical guidance. Learn more at: https://markhorowitz.org/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthEducation #MedicationAwareness #DepressionSupport #AnxietyRelief #MentalHealthAdvocate #MindfulnessMatters #MentalWellnessJourney #SafeMedicationTaper #RecoveryTools #PsychiatricMedication #MentalHealthTips #SelfCareMatters #EmotionalHealth #TherapyOverMedication #HolisticMentalHealth #MentalHealthCommunity #MentalHealthPodcast #HealingFromWithin #MedicationRisks #MentalHealthRecovery #BreakTheStigma #MentalHealthConversations #SupportMentalHealth #MentalHealthResources Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 m
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