Send us a text

In this episode of Joy of the Hang, Sharon welcomes Ukrainian entrepreneur-philanthropist Yana Matviychuk — founder of the creative agency ARENA CS, the Women’s Aid International charity fund, and a driving force for business, volunteerism and humanitarian impact in wartime Ukraine. We dive into how Yana started a company with just $300, scaled it into multi-million-dollar success, pivoted into radical philanthropy during conflict, and is now helping reshape Ukraine’s economy, infrastructure and civil society. If you’re curious about business as service, leading with heart under pressure, and creating legacy that crosses borders—this conversation is a masterclass in the power of purpose.

Support the show

Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
.

If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

Send us a text

In this Joy of the Hang episode, Sharon sits down with Dr. Robin Perry Braun—PhD in Integrative Medicine, MS in Psychology, and ordained minister—whose life’s work is helping people release the inner blocks that keep them from peace, joy, and purpose. We get into the “how”: energy and the nervous system, belief patterns, trauma imprints, and practical tools to support real-world change. Dr. Braun shares insights from 30+ years of practice and her books (Living Like a Son, Thrive, A Believer’s Guide to the Law of Attraction, 30 Days to Peace and Joy, Journey Through the Storm), plus what her certified modality looks like in action. If you’re curious about integrative, faith-forward, science-informed approaches to feeling better—and creating a life that actually fits—this conversation is your starting line.

Support the show

Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
.

If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

Send us a text

Ever wondered why your body feels different lately—why you might be low on energy, struggling with night sweats, mood swings, brain fog, or just feel like you’re not you anymore? In this episode, Sharon sits down with Dr. Victoria Andarcia, board-certified in internal medicine with advanced training in integrative and functional medicine, to explore what it really means to reclaim vitality, rebalance your hormones, and feel good in your body again.

Dr. Andarcia practices at Reveal Vitality in downtown Sarasota, where she helps women navigate pivotal life stages—fertility, perimenopause, menopause—by focusing on root-cause health instead of just masking symptoms. This means digging into hormone replacement therapy (HRT) and hormone balancing, nutrition and lifestyle medicine, emotional wellness, sleep, gut health, and even the subtle ways your hormones impact your confidence, libido, and sense of joy.

You’ll hear them talk about:

• The meaning and value of hormone therapy, bioidentical hormones, HRT vs non-HRT options—why timing, delivery method, and individual risk matter.
  Canadian Cancer Society+4
  Mayo Clinic+4
  Patient Info+4
• How hormonal changes show up (hot flashes, night sweats, brain fog, low libido, weight gain, fatigue) and how rebalancing estrogen, progesterone (and sometimes testosterone) can help you feel like you again.
• Why integrative and functional medicine matter—because true healing isn’t just about pills, it’s about lifestyle, mindset, emotional intelligence, movement, and whole-body vitality.
• Practical tools you can start this week to boost your hormonal wellness: sleep hacks, stress reduction, food as medicine, supporting your gut and liver—because hormones don’t just live in a pill bottle.
• The mindset shift: moving from “I’m just surviving this body” to “I’m thriving in this body”—with confidence, humor, presence, and purpose.

Whether you’re navigating fertility challenges, perimenopause, full menopause, or simply feeling out of sync with your body and spirit—this episode gives you a roadmap for hormone balance, renewed energy, and sustainable vitality. Tune in, take notes, and give yourself permission to feel good again.

To learn more contact: https://revealvitality.com

Support the show

Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
.

If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.