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In this magnetic episode of Joy of the Hang, Sharon sits down with Christy Erbeck and Bridie Gauthier of Dynamic Synergy Partners—two powerhouse consultants known for helping visionary women and organizations operate from coherence, not chaos.

Their work is rooted in rare, generational wisdom passed quietly through powerful circles—and it shows. Christy and Bridie bring a presence that blends strategy, soul, and something almost otherworldly. Their results speak for themselves, and their upcoming October event, Synergy Shift, is already drawing women from across industries who are ready for what’s real, lasting, and quietly revolutionary.

This conversation isn’t just interesting—it’s a shift. Tune in for insight, energy, and the secret sauce of the seriously aligned.

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In this laid-back episode of Joy of the Hang, Sharon and Lauren reconnect for some real talk and ridiculous laughter. From everyday mishaps to deep thoughts disguised as jokes, nothing’s off the table. It’s all unscripted, unfiltered, and unmistakably us. Tune in for the kind of conversation you’d only have with your funniest friend over coffee… or cocktails.

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Bonus Episode!

In this lively episode of Joy of the Hang, Sharon and Lauren spill all the stylish tea—from Sharon’s unforgettable purchase of a one-of-a-kind Max Alexander original, the 9-year-old fashion phenom (yes, that Max!) to their unfiltered take on the jaw-dropping Bezos-Sanchez wedding extravaganza. Max is the youngest person to design a runway show at the age of 7 years 266 days, in Denver, Colorado, USA, on 18 November 2023. They dish on fashion, power couples, and how to spot authenticity in a world full of sparkle and spin. Expect laughs, opinions, and the kind of commentary only Joy of the Hang can deliver.

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This week on Joy of the Hang, we sit down with powerhouse personal stylist Jessica Papineau, founder of CSJ Styling, to talk about how fashion can be a form of self-care. Jessica shares her journey from dressing mannequins to transforming real women’s lives by helping them step into their confidence—one outfit at a time. We talk about body image, closet detoxes, the magic of a perfect fit, and why style isn’t just about clothes—it’s about how you feel in them. Get ready for real talk, lots of laughs, and a fresh look at personal transformation from the outside in.

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This week on Joy of the Hang, we sit down with the magnetic Jillian McClure—a bartender turned sober soul who’s mixing up a new kind of cocktail: truth, humor, and a splash of vulnerability. We talk about what it’s like to work behind the bar while living alcohol-free, how sobriety has transformed her approach to dating, and why dogs might just be better companions than most men. It's an honest, funny, and unexpectedly heartwarming conversation about boundaries, self-worth, and the kind of joy that doesn’t come in a glass.

Cheers to growth, puppy love, and never settling for less than you deserve.

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This week on Joy of the Hang, we're joined by the powerhouse of precision and passion: Kathryn Ross Nash. A master Pilates instructor, author, and movement educator, Kathryn brings her signature blend of intensity and joy to a conversation about discipline, self-expression, and the radical act of showing up—for yourself and others. We talk about the roots of classical Pilates, the difference between performance and presence, and how movement can be a tool for personal liberation. Whether you're a teacher, a student, or just trying to get through your week with some grace, this episode is a must-hang.

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In this episode of Joy of the Hang, we’re joined by Julie Edelman—bestselling author of The Accidental Housewife and The Accidental Sisterhood—who proves that you don’t need to have it all together to live a meaningful, joyful life. With wit, warmth, and zero pretense, Julie shares how embracing life's messes (both literal and metaphorical) led her to unexpected success as a media personality, author, and champion of real women everywhere. We talk about the pressure to "do it all," the beauty in imperfection, and how sisterhood can be both accidental and absolutely essential. If you've ever rolled your eyes at unrealistic expectations and just wanted to be seen for who you are—this one's for you.

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This week on Joy of the Hang, we sit down with the remarkable Misty Carson—Business Development Executive, philanthropist, and living proof that where you start is not where you have to stay. Misty opens up about surviving childhood sexual abuse, becoming pregnant and homeless at 16, and forging her own path after being emancipated as a teen. She dropped out of high school, earned her GED, and eventually a Master’s degree—defying every odd stacked against her. Misty shares how one person believing in her made all the difference, and why she now pays that forward through her work with at-risk girls, the Junior League, and the Insurance Industry Charitable Foundation. This is a raw, powerful conversation about resilience, purpose, and the transformative power of support.

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