Joy At Work Podcast Por Lucia Knight arte de portada

Joy At Work

Joy At Work

De: Lucia Knight
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The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work. Lucia Knight dives right to the heart of the value each guest offers so that you can make deliberate change to bring more enjoyment, satisfaction and fulfillment to your work. Beyond expert interviews, you'll get practical reflections following guest interviews, recommends on experiments to try this week and answers to call-in career questions from listeners.Copyright 2026 Lucia Knight Desarrollo Personal Economía Exito Profesional Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Use Your Superpowers Daily: 20% More Happiness at Work
    Mar 11 2026

    Have you ever had that gut-feeling that something’s off at work? You’re good at your job, but it just doesn’t feel good enough? In this episode, I share the one powerful concept that’s helped hundreds of my clients feel more alive, energised, and fulfilled in their careers—superpowers.

    Not the comic-book kind, but those unique things you do so effortlessly and joyfully that time disappears.

    Together, we’ll explore:

    1. What superpowers actually are (and how to spot yours)
    2. Three ways to uncover your own hidden brilliance
    3. Simple, real-life tweaks to build joy into your workday
    4. Why using your superpowers more often leads to promotions, pay rises, and feeling less drained at home

    And yes, there’s a free tool to help you begin.

    📥 Download the Superpower Starter Worksheet

    👉 https://midlifeunstuck.activehosted.com/f/17

    Let’s design a workday (and a work life) that actually feels like you.

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    13 m
  • Baby Boss: When Your New Manager Is Young Enough to Be Your Kid
    Mar 4 2026

    When your new boss is 20 years younger than you (and possibly owns trainers your teenager wants), the emotional whiplash is real.

    In this episode, I respond to a listener who's just landed under the leadership of someone they could have taught to drive. I share seven very practical, very real strategies for navigating this shift—without bitterness, without sarcasm, and with all the self-possession you've built up over decades.

    This isn't about sucking up or staying silent. It's about dignity, relevance, and choosing to lead in a new way. Whether you're simmering with frustration or simply unsure how to proceed, this one's for you.

    You’re not too old, and it’s not too late.

    Join the Midlife Unstuck Communityhttps://midlifeunstuck.activehosted.com/f/3

    🔗 MENTIONED IN THIS EPISODE
    1. 7 Dignified Strategies for Working with a Baby Boss
    2. Case Study Series on Midlife Career Redesign

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    11 m
  • 3 Lessons on Work-Life Flow: Former Client Chris on Designing Work That Gives You Tingles
    Feb 25 2026

    What if the goal isn’t balance… but flow?

    Five years ago, Chris joined the pilot of Lucia Knight’s work-life redesign programme. He wasn’t in crisis. He wasn’t burned out beyond repair. But something felt off. And instead of ignoring that stuckness, he chose to investigate it.

    Today, he shares the three insights he never wants to forget about his future work life.

    They’re simple. They’re powerful. And they’re the kind of truths that change how you design everything — from your diary to your relationships to the way you define success.

    This is a conversation about experimentation, clarity, appreciation, and that unmistakable full-body “tingle” you feel when work finally fits.

    What You’ll Sit With
    1. The difference between chasing balance and creating work-life flow
    2. Why “everything is an experiment” removes the fear of getting it wrong
    3. The kind of appreciation that makes work deeply satisfying
    4. What it feels like when work aligns with your Superpowers
    5. How small experiments can quietly dismantle stuckness

    If this conversation resonates with someone who’s quietly questioning their version of success — someone who’s successful on paper but sensing a deeper misalignment — consider sharing it with them.

    And if you’re ready to design work that matters, you can explore the ways to work with Lucia here: https://www.midlifeunstuck.com/work-with-me

    Learn more about Chris's work here: www.brightrisephotography.co.uk

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    9 m
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