Today, I’m chatting with my friend and co-host of the podcast The Experiment, Carrie Hopperstad. One of the key focuses of The Experiment is exploring life experiments that Carrie and her co-host have tried and sharing the results. In our conversation, we discuss a mix of approachable and more esoteric practices we’ve explored over the years. Topics include Human Design, Face Yoga, darkness meditation practices, and even Country Music. You might come away with a new modality to try—or the confidence to discover your own.

~Obeisance~

Connect with Carrie Hopperstad

Instagram I @CarrieHopp

Connect with Adam Riehl

Website I ⁠⁠⁠AdamRiehlHealing.com⁠⁠⁠

Facebook I ⁠⁠⁠facebook.com/adamriehlhealing⁠⁠⁠

Instagram I ⁠⁠⁠@adamriehlhealing⁠⁠⁠

Youtube I ⁠⁠⁠youtube.com/user/adamriehl/videos⁠⁠⁠

Email I adamriehl1@gmail.com

Another Podcast by Adam Riehl I ⁠⁠⁠Zen and Not Zen⁠⁠⁠

Adam Yoga & Sound Baths I ⁠⁠⁠beoneyogastudio.com⁠⁠⁠ I ⁠⁠⁠blissyogastudios.org⁠⁠⁠

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Today, I’m catching up with Sabrina Joy, the founder of Ahimsa Choice Wellness and a self-proclaimed “recovering stressaholic.” After years of battling the chaos, Sabrina now shares the transformative practices that helped her regain balance, guiding her clients toward calmer, more centered lives. Let’s face it—many of us are running around with frazzled, dysregulated nervous systems and don’t even realize it. That’s where Sabrina comes in, helping us identify those moments of inner mayhem and offering practical advice to restore a sense of calm and equilibrium. And honestly, what better time than now to lean into some down-regulating, peaceful practices? After all, the season practically demands cozy vibes and a bit of self-care.

~Obeisance~

Connect with Sabrina Joy

Website I AhimsaChoice.com

Connect with Adam Riehl

Website I ⁠⁠AdamRiehlHealing.com⁠⁠

Facebook I ⁠⁠facebook.com/adamriehlhealing⁠⁠

Instagram I ⁠⁠@adamriehlhealing⁠⁠

Youtube I ⁠⁠youtube.com/user/adamriehl/videos⁠⁠

Email I adamriehl1@gmail.com

Another Podcast by Adam Riehl I ⁠⁠Zen and Not Zen⁠⁠

Adam Yoga & Sound Baths I ⁠⁠beoneyogastudio.com⁠⁠ I ⁠⁠blissyogastudios.org⁠⁠

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Today’s conversation left a deep impression on me, that I am still unpacking. I had the opportunity to speak with Ean Wood about men’s relationship to sexuality—an often-sensitive topic for many men and those supporting them. We explored themes like responsibility around male sexuality, the subconscious impact of pornography, and the way sex can be used as validation. Ian brought an insightful perspective, along with practical support through his program, Sexual Reset. This program is designed to help individuals confront these stories, develop healthy awareness, and create a more intentional journey around sexuality. It’s a powerful conversation about healing, community, and growth.

~Obeisance ~

Connect with Ean Wood

Instagram I ⁠@EanWood⁠

Website I ⁠EanWood.com⁠

Email I Ean@EanWood.com

⁠Mankind Project⁠

Sexual Reset Training

Embodiment 101

Connect with Adam Riehl

Website I ⁠AdamRiehlHealing.com⁠

Facebook I ⁠facebook.com/adamriehlhealing⁠

Instagram I ⁠@adamriehlhealing⁠

Youtube I ⁠youtube.com/user/adamriehl/videos⁠

Email I adamriehl1@gmail.com

Another Podcast by Adam Riehl I ⁠Zen and Not Zen⁠

Adam Yoga & Sound Baths I ⁠beoneyogastudio.com⁠ I ⁠blissyogastudios.org⁠

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