Episodios

  • Practicing with Maror: Making Space to Hold the Bitter, and Beyond

    Practicing with Maror: Making Space to Hold the Bitter, and Beyond
    Mar 30 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 25, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    25 m
  • Noticing the Buds Within Us

    Noticing the Buds Within Us
    Mar 16 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 12, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    25 m
  • Sharing the Burden

    Sharing the Burden
    Feb 2 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 26, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    26 m
  • Honoring the Purity of Our Souls

    Honoring the Purity of Our Souls
    Jan 9 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 6, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    28 m
  • Sacred Emotional Messengers: A Guided Practice for Tevet

    Sacred Emotional Messengers: A Guided Practice for Tevet
    Dec 25 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 23, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    26 m
  • Not By Might: A Hanukkah Meditation on the Menorah Within

    Not By Might: A Hanukkah Meditation on the Menorah Within
    Dec 19 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 18, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    27 m
  • Pleasant: Meeting our Pain in the Light of Tenderness

    Pleasant: Meeting our Pain in the Light of Tenderness
    Dec 12 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 08, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    26 m
  • Satisfied: Repairing the World Through "Enoughness"

    Satisfied: Repairing the World Through "Enoughness"
    Dec 5 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 03, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    24 m