Jewish Meditation for Everyone Podcast Por Institute for Jewish Spirituality arte de portada

Jewish Meditation for Everyone

Jewish Meditation for Everyone

De: Institute for Jewish Spirituality
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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.2025 Institute for Jewish Spirituality Espiritualidad Judaísmo
Episodios
  • Practicing with Maror: Making Space to Hold the Bitter, and Beyond

    Practicing with Maror: Making Space to Hold the Bitter, and Beyond
    Mar 30 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 25, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    25 m
  • Noticing the Buds Within Us

    Noticing the Buds Within Us
    Mar 16 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 12, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    Más Menos
    25 m
  • Sharing the Burden

    Sharing the Burden
    Feb 2 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 26, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    Más Menos
    26 m
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