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Jewish Meditation for Everyone

Jewish Meditation for Everyone

De: Institute for Jewish Spirituality
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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.2025 Institute for Jewish Spirituality Espiritualidad Judaísmo
Episodios
  • Moving with the Flow: Receiving Wisdom Through Descent and Ascent

    Moving with the Flow: Receiving Wisdom Through Descent and Ascent
    Oct 6 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 29, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    25 m
  • Finding Steady Ground: Rootedness Before Rosh Hashanah

    Finding Steady Ground: Rootedness Before Rosh Hashanah
    Sep 22 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 19, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    25 m
  • Seeing Ourselves Through the Eyes of Love

    Seeing Ourselves Through the Eyes of Love
    Sep 18 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 15, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    26 m
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