Jerusalem Consciousness Podcast Por Jewfolk Podcasts arte de portada

Jerusalem Consciousness

Jerusalem Consciousness

De: Jewfolk Podcasts
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Jerusalem Consciousness is a Jewish meditation and mindfulness podcast designed for a world that feels increasingly overwhelming. At a time marked by war, uncertainty, and rising antisemitism, this podcast offers a space to pause, breathe, and reconnect—with ourselves, our bodies, and something deeper. Hosted by certified meditation instructor Liam Reis, each episode guides listeners through accessible, Jewish-rooted mindfulness practices centered on kavanah—the power of setting intention. Drawing from ancient traditions and modern techniques, Liam introduces meditation, breathwork, mantra, and visualization in a way that is welcoming to both beginners and experienced practitioners. Whether you’re looking to manage stress, deepen your spiritual connection, or simply take a few minutes to reset, Jerusalem Consciousness invites you to come as you are—and return, again and again, to a sense of presence, intention, and oneness.Jewfolk Inc 2026
Episodios
  • Psalms/Tehillim

    Psalms/Tehillim
    Apr 14 2026
    This week, in the second episode of Jerusalem Consciousness, we use Psalms (Tehillim) for our spiritual exploration. Our meditation centers on Psalm 27, a text traditionally read during the month of Elul, leading into Rosh Hashanah and Yom Kippur. We focus on a few key lines throughout todays practice. And let go of fixed ideas, simply allowing the experience to unfold. The mantra for this week is: “I seek your face.”Join us for a few moments to slow down, breathe, and return to center. Find a quiet, comfortable place, settle into your body, and allow yourself to be guided inward.

    This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
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    7 m
  • Shefa-Abundance

    Shefa-Abundance
    Apr 7 2026
    This week, on the first episode of Jerusalem Consciousness, an introduction to Mantra Meditation, a practice involving the repetition of a specific sound, word, or phrase.
    The mantra for this week is the Hebrew term Shefa, which can be translated as abundance or flow. Join our certified meditation instructor, Liam Reis, for a moment to turn off stress and tune in to your body and spirit. Find a quiet, comfortable place to sit or lie down and take a moment to reset and rest in abundance.

    This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
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    9 m
  • A Stark Reality

    A Stark Reality
    Mar 27 2026
    Our first recording session was interrupted by a missile attack, and we had to finish the episodes at the Miklat(bomb shelter).

    Even while making a meditation podcast, we were reminded of the stark reality faced by so many throughout the region.

    We hope and pray that these wars will end and peace will come to the entire MENA region.





    This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
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    Menos de 1 minuto
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