The urge to get your ex-girlfriend back can make you lose your grip on logic. Tune into this episode for some much-needed perspective and a dose of motivation to regain your self-control... so you don’t end up making desperate moves.

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Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

Think you’re doing “no contact”? Chances are… you’re not. In this episode, I lay down the rules for the 30-Day No Contact Challenge - the fastest way to stop sabotaging yourself and actually move on. So... if you’re serious about healing, this is where it starts.

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

You ended the relationship thinking it was for the best… but now the second-guessing won’t stop. Wondering if you made a mistake is more common than you think - but don’t confuse doubt with regret. This episode will help you stop running in circles and start trusting your decision.

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

Begging, blowing up her phone, stalking her socials - none of that is the "flex" you think it is. Save your dignity and hit play on this episode instead. You might think chasing her proves how much you care… but really, it just makes you look like a rookie.

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

You got dumped… and now you’re acting shocked, like you had no idea? Cute. Now, let’s get real and inject some honesty into the mix, shall we? ;)

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

When you're going through a breakup, you’re allowed to hurt. You also don’t have to figure it out on your own.

Most men try to bury heartbreak with booze, hookups, or pretending they’re fine. But that just makes everything worse (and leads to regret).

Remember, every breakup can either break you down - or build you up. Your choice :)

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

Breakup advice FOR MEN - finally.

Most breakup advice is written by women, for women… leaving men with clichés like “just move on” ... “hit the gym" ... or ... "you can do better.” Does that help? No.

JUST CALL TRINA is the breakup advice podcast made specifically for men who want truth, not sugarcoating. Whether you’re spiraling after a breakup, tempted to text your ex, or just tired of feeling stuck, Trina gives you clarity, perspective, and the inside edge of a woman’s point of view - minus the bias.

Think of this as your "safe space breakup clubhouse" - - - real talk, straight answers, and advice you can actually use to move forward with confidence.

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!