Apply to become an exclusive “Freedom…Me!” Client:

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Today, Dr. Heidi continues to explore the dynamics of toxic relationships, particularly focusing on how individuals with toxic personalities view others as mere resources for emotional support. She introduces the concept of the 'vending machine' dynamic, where the toxic person only engages when they need something, leading to emotional abuse and control. Dr. Heidi emphasizes the importance of recognizing these patterns and taking steps to protect oneself from falling into the vending machine trap.

Take the Toxicity Profile Analysis

https://coachingwithdrheidi.base44.app/

Apply to become an exclusive “Freedom…Me!” Client:

https://coachingwithdrheidi.com/freedom-me-exclusive-private-coaching

In this episode, Dr. Heidi explores the concept of the 'glass house' as a metaphor for the toxic personality's fragile self-image. She discusses the role of the 'chief editor' who manages the narrative to protect this image, the unpredictability of toxic behaviors, and the intense need to be right that drives these individuals. The conversation emphasizes understanding these dynamics to regain personal power and clarity in relationships with toxic individuals.

Here is the link to Dr Heidi’s other podcast: Fak’n Tired

https://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA

Take the Toxicity Profile Analysis

https://coachingwithdrheidi.com/toxicity-analysis

In this conversation, Dr. Heidi explores the concept of emotional math in toxic relationships, where positive experiences are often met with negativity. She explains how the toxic individuals in these relationships operate under a scarcity mindset, leading to insecurity and competition over emotional resources. Dr. Heidi emphasizes the importance of recognizing one's own successes and not minimizing them due to the reactions of others. The discussion also highlights the predictability of toxic behaviors, allowing individuals to better navigate their relationships and own their happiness.

See the servies that Dr Heidi offers to help you better understand your situation.

https://coachingwithdrheidi.com/

Also check out her sister podcast, 'Fak'n Tired' where she talks all about the after affects and emotional wreckage that is left over after the toxic relationship has ended.

https://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA